Our We On The Way To A New Alzheimer's Vaccine?

A mother-and-daughter team have developed what may be the world's first Alzheimer’s vaccine.

 This Article was published in Upworthy.com and is being reshared today for our readers.

It devastates people and families and it's estimated that Alzheimer's and other forms of dementia will cost the U.S. $290 billion dollars this year alone. It's estimated that it will become a trillion-dollar-a-year disease by 2050.

There have been over 200 unsuccessful attempts to find a cure for the disease and the clinical trial termination rate is 98%.
Alzheimer's is caused by plaque deposits that develop in brain tissue that become toxic to brain cells. One of the major hurdles to finding a cure for the disease is that it's impossible to clear out the deposits from the tissue. So scientists have turned their attention to early detection and prevention.

One very encouraging development has come out of the work done by Dr. Chang Yi Wang, PhD. Wang is a prolific bio-inventor, one of her biggest successes is developing a foot-and-mouth vaccine for pigs that has been administered more than three billion times.

In January, United Neuroscience, a biotech company founded by Yi, her daughter Mei Mei Hu, and son-in-law, Louis Reese, announced the first results from a IIa clinical trial on UB-311 an Alzheimer's vaccine.

The vaccine has synthetic versions of amino acid chains that trigger antibodies to attack Alzheimer's protein the blood. Wang's vaccine is a significant improvement over previous attempts because it can attack the Alzheimer's protein without creating any adverse side effects.

"We were able to generate some antibodies in all patients, which is unusual for vaccines,"Yi told Wired. "We're talking about almost a 100 percent response rate. So far, we have seen an improvement in three out of three measurements of cognitive performance for patients with mild Alzheimer's disease."

The researchers also claim it can delay the onset of the disease by five years. While this would be a godsend for people with the disease and their families, according to Elle, it could also save Medicare and Medicaid more than $220 billion.

"You'd want to see larger numbers, but this looks like a beneficial treatment," James Brown, director of the Aston University Research Centre for Healthy Ageing, told Wired. "This looks like a silver bullet that can arrest or improve symptoms and, if it passes the next phase, it could be the best chance we've got."

"A word of caution is that it's a small study," says Drew Holzapfel, acting president of the nonprofit UsAgainstAlzheimer's, said according to Elle. "But the initial data is compelling."

The company is now working on its next clinical trial of the vaccine and while hopes are high, so is the pressure. The company has already invested $100 million developing its vaccine platform. According to Reese, the company's ultimate goal is to create a host of vaccines that will be administered to protect people from chronic illness.

"We have a 50-year vision – to immuno-sculpt people against chronic illness and chronic ageing with vaccines as prolific as vaccines for infectious diseases," he told Elle.

As always A Caring Hand for Mom shares pertinent information for our readers infomation. We help our clients find Assisted Livng Options as well as Memory Care Options in Arizona and the surrounding states.  We are staffed by experienced, licensed healthcare professionals not sales and marketing staff like many of the online agencies do.  If you would like more information on our services call us at 800-881-7706 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it..

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A New Way To Think About Alzheimer's Disease

This article was shared from CNN article posted January 3rd 2020 in an opinion [post be Gayatri Devi
 
So, what was my verdict? Did he or didn't he have Alzheimer's disease? My answer has gotten more complicated over the years.
My patient was holding his own in life thanks to his tremendously versatile brain, which continued to be mostly resilient to the Alzheimer's disease pathology. I told him he had mostly asymptomatic Alzheimer's disease. However, the lay narrative of Alzheimer's disease is unvarying and grim, and I worried that my patient would succumb to its nightmarish predictions.
I needed him to understand that an individualized approach is key to diagnosing, treating, and living fully with Alzheimer's disease. For example, you could sit through dinner with another patient of mine, diagnosed with near identical spinal fluid analysis over a decade ago, discuss Yeats, Sinatra, yesterday's news and today's stocks, and leave thinking, "He has Alzheimer's? No way!"
This disconnect between pathology and clinical symptoms is a confusing conundrum not only for patients like this attorney, but also their physicians like myself. In a recent study of over 5,000 American adults between age 60 and 89 years published in JAMA Neurology, there were significantly more people with biologically defined Alzheimer's, with plaques and tangles visualized on brain-tracer scans, than there were people with clinical Alzheimer's disease, exhibiting symptoms.
Among 85-year-olds, for every three people with the pathology, only one person had symptoms. In other words, most men and women with biologically defined Alzheimer's had no symptoms. And with 40% of 80-plus-year-olds having plaques without symptoms, yet 25-50% of elders complaining of memory loss, determining what's normal and what's Alzheimer's is a difficult feat.
For one thing, the clinical diagnosis of Alzheimer's disease hinges on functioning, which depends on performance expectations, varying from a seated Supreme Court Justice to a retired postal employee. The expectation each of us has of our memory and cognitive function is based on our specific set of circumstances, so context cannot be ignored when evaluating cognitive deficits.
To confound matters, even the assumption that plaques and tangles cause the symptoms of Alzheimer's is now being questioned. Amyloid plaques are starch-like deposits found outside nerve cells, and neurofibrillary tangles are hair-like clumps found inside nerve cells, and the traditional thinking was that these deposits led to nerve cell death and ultimately, symptoms of Alzheimer's.
It is becoming clear that the association between such pathology and symptoms vary from person to person. Many factors affect the progression to Alzheimer's, in addition to genetics, including cognitive and physiological factors, and the areas of the brain that are affected. These factors are so influential that even in identical twins, symptom onset of Alzheimer's disease can vary by as many as 18 years.
Furthermore, as I detail in a New England Journal of Medicine article, professionals, including physicians, can function competently even with clinical symptoms of Alzheimer's disease. Just as each brain is unique, so is the disease progression and continued functioning of people with Alzheimer's. Variability in the disease's course is the norm, with some people staying stable for years, even without treatment. Yet, while we know that two people with the same type of kidney disease or breast cancer progress differently, with Alzheimer's disease the overwhelming belief is that everyone ends up in a wheelchair, unable to recognize family and themselves.. While this is true in some, it is not the case for all.






























 
A 67-year-old retired teacher with Alzheimer's disease pathology, overweight, sedentary, with emphysema from smoking, strokes and heart disease will progress very differently from my tennis-playing, 67-year-old attorney patient without any heart problems -- even if they had the same amount of plaques and tangles.
Both for instituting proper policies and for finding cures for various subtypes of Alzheimer's disease, the need is to align the grim and unvarying societal narrative with the nuanced and complex scientific narrative. Bridging this divide is crucial for destigmatizing the disease and for providing the type of tailored treatment that will bring success in treating those with clinical symptoms of the illness.
My patient satisfies biological criteria for Alzheimer's, and by some measures, clinical criteria as well. The truth is, however, that had he not had an extensive cognitive evaluation, routine testing would have found him — and continues to find him — cognitively normal.
But this man is now afflicted with what another patient of mine calls the "The Doubting Disease," the psychological consequence of any hint of an Alzheimer's diagnosis. Is his daily forgetting normal or is he experiencing symptoms of Alzheimer's? He is constantly doubting himself.
Physicians should not dismiss memory and cognitive complaints from high-functioning patients who appear normal. Proactive treatment is best, before symptoms appear. Decisions about further testing and treatment should be made collaboratively. Patients with a diagnosis must be educated about the vast spectrum that is Alzheimer's and illness variability, as well as proven methods to slow progression, including diet, exercise, and sleep.
As for my patient, he and I have agreed that he will be treated, aiming to bolster his cognition, and reduce risk factors of the disease, with a program tailored for him -- for his own private Alzheimer's disease. He continues working as a successful attorney, keeping his diagnosis a secret.
As always A Caring Hand for Mom shares information for our readers to keep them informed.  We at A Caring Hand for Mom help our clients find assisted living options in Arizona and surrounding states as well as Memory Care options.  Our staffed is comprised of licensed healthcare professionals who are happy to help you if you have questions.  Please feel free to email us at This email address is being protected from spambots. You need JavaScript enabled to view it. and visit our blog for more information on Alzheimer's disease and our services.
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Parenting Your Aging Parents When They Don’t Want Help

 

 

David Solie’s 89-year-old mother, Carol, was unyielding. “No, I will not move,” she told her son every time he suggested that she leave her home and relocate to a senior living residence.

And it didn’t stop there. Although Carol suffered from coronary artery disease, severe osteoporosis, spinal compression fractures and unsteady balance, she didn’t want assistance. When Solie brought in aides to help after a bad fall and subsequent surgery, his mother fired them in a matter of days.

“In her mind, she considered it a disgrace to have anybody in her home,” Solie said. “This was her domain for over 50 years, a place where she did everything by herself and in her own way.”

Conflicts of this sort often threaten relationships between aging parents and their adult children just when understanding and support are needed the most. Instead of working together to solve problems, families find themselves feuding and riven by feelings of resentment and distress.

Solie got so worked up, he considered going to court and asking for a conservatorship ― a legal arrangement that would have given him control over his mother’s affairs. (The situation was complicated because Solie’s brother, who has Down syndrome, lived at the family home.) But Solie’s lawyer advised that this course of action would destroy his relationship with his mother.

Today, Solie, a health care consultant and writer with a well-regarded blog about aging, sounds the same theme when he consults with adult children caring for parents. Make preserving trust and keeping your relationship intact ― not winning arguments ― a priority, he suggests. What your parents most need is confidence that you’ll listen to them, take their concerns seriously and stay by their side no matter what happens, he says.

How adult children communicate with parents can go a long way toward easing tensions, Solie says. Instead of telling your parent what to do, ask how they’d prefer to solve problems. Elicit their priorities and recognize their values when making suggestions. Give them choices whenever possible. Be attuned to their unexpressed needs and fears.

When Dr. Lee Lindquist, chief of geriatrics at Northwestern University’s Feinberg School of Medicine, asked 68 older adults in eight focus groups why they resisted help, the answers varied. They said they were afraid of losing their independence, becoming a burden on loved ones, being taken advantage of and relinquishing control over their lives.

Asked what might make a difference, the older adults said they liked the idea of “interdependence” ― acknowledging that people need one another from childhood to older age. And they found it helpful to think that “by accepting help, they were in turn helping the person providing the help,” according to Lindquist’s study, published last year in the Journal of the American Geriatrics Society.

Unfortunately, no amount of patience, compassion or forbearance will work in some conflict-ridden circumstances. But here’s some of what experts have learned:

Be patient. Give your parents time to adjust. At first, Jane Wolf Frances’ 87-year-old mother, Lillian Wolf, wouldn’t consider moving with Jane’s father from New York City to the Los Angeles area, where Frances, her only child, lived.

Although Lillian had Alzheimer’s disease and Frances had planned to give her one-story house to her parents, “I deferred to my mother’s fear that she was going to be losing something essential,” she said.

During three years of caregiving, Frances had learned to not rush her parents. She knew they had slowed down and needed time to process change.

So Frances waited until her parent’s home health aide called with concerns about their ability to live independently. After discussing the situation with their physician, Frances approached her mother again. A move to assisted living would be a fresh start, allowing the family to spend more time together, she said. After several conversations, her mother finally agreed.

Frances, a psychologist, is the author of a new book, “Parenting Our Parents: Transforming the Challenge Into a Journey of Love” and founder of  www.parentingourparents.org. Stay calm when disagreements arise with your elderly parents and tamp down your emotional reactions, she tells families. Listen carefully to your parents’ concerns and let them know you’re trying to help them accomplish their goals, not impose your agenda.

“It’s often helpful to say to your parents ‘I’m doing this for you; I’d like you to do something for me,’” Frances said. “People who are good parents perk up on that one and will ask, ‘OK, what can I do for you?’ Then, you can tell them, ‘You can let me help you more.’”

Let them know you’re on their side. Denise Brown was convinced her parents, Roger and Sally Loeffler, were making a terrible decision. In the previous year, Roger, 84, had been diagnosed with bladder and prostate cancer and undergone extensive surgery. Sally, 81, had suffered three internal bleeds and had one-third of her stomach removed.

Brown didn’t think they could live on their own anymore, and her parents had moved into a retirement community upon her recommendation. But then, at a family meeting, her mother stood up and said, “I’m not dying in this dump. I hate it here.” As Brown and her siblings turned to their father, he said, “I’ll do whatever your mom wants.”

When her parents decided to move to an apartment, Brown was confrontational. “I raised my voice and said, ‘This is not good, this is terrible,’” she said. “They were shocked, but they said ‘It doesn’t matter; this is what we’re going to do.’”

As Brown thought about her reaction, she realized she thought her parents would be safer and have a more “gentle” death in the retirement community: “Then it occurred to me ― this wasn’t what my parents wanted. They valued their independence. It’s their decision about how the end of life plays out.”

Brown let her parents know she’d respect their wishes but would need to set limits. Her work ― Brown is the founder of www.CareGiving.com ― had to be a priority, and her parents would need to arrange other assistance if she couldn’t be available. (Brown’s two brothers and sister help out.) And they’d have to be willing to talk openly about how their choices were affecting her.

What doesn’t work: trying to communicate when any one of them is tired or angry. “We never get anywhere,” Brown said. “Everybody gets defensive and shuts down.”

What does work: “asking them questions like how do you think we should try to solve this problem? It’s interesting to hear their answers, and it makes working together so much easier.”

Stop expecting your parents to be as they used to be. After her father’s death, Loi Eberle was distraught when her mother, Lucille Miller, became involved with a man she and her siblings didn’t like. With his encouragement, Miller invested in real estate and lost a great deal of money.

But nothing Eberle or her siblings said could convince her mother that this relationship was destructive.

Eberle struggled with resentment and anger as her mother’s needs escalated after a heart attack and a diagnosis of myasthenia gravis, a severe neurological disease. “Mom and I had this love/hate relationship all my life, and there was a huge need for healing in this relationship,” she said.

In 2012, Eberle moved Miller, then 89, from her longtime home in Minneapolis to a nursing home in northern Idaho, near where Eberle lives. Gradually, she realized that her mother “had transitioned to being someone else” ― someone who was vulnerable and at her life’s end.

“I think for a long time I had this idea that I was going to help Mom come back to who she was, and I spent a lot of time trying to do that,” Eberle said. “I finally had to forgive myself for failure and understand that this is the life process.”

With this shift in perspective, emotional tension dissipated. “When I’d visit, my mother was always so happy to see me,” Eberle said. Miller died in March 2017 at age 94.

Letting go of unrealistic expectations can defuse conflicts. This is the final stage of your journey with your parents. Try to put angst to one side and help make this time meaningful for them and for you. Most of all, your parents want to feel emotionally connected and accepted, even in a diminished state.

We’re eager to hear from readers about questions you’d like answered, problems you’ve been having with your care and advice you need in dealing with the health care system. 

At A Caring Hand for Mom (and Dad) we strive to bring relavant information to our readers to help them thrive in all the stages of life.  Our companies help families find Senior living options including independent Living, Assisted Living, Memory Care and group homes.  I have personally run senior living facilities since 1987 and have seen so many seniors flurish once they have moved to an alternate living environment from their homes.  People feel their homes are their independence when in most cases it becomes the reverse of that.  Friends move or die and they become more and more isolated from friends and family.  Once they move to a senior living community they make new friends and have a new or renewed reason for getting up and out each day.  There are activities and events to take part in and new friends to share life with.  

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Medical Marijuana: Your Questions answered and What We Know Today

This Article has been shared: it was written Sarri Harrar for the AARP Bulletin dated September 3 2019.

I am sharing this because of its content and interest to many.

Medical marijuana has been legalized in 33 states, and many medical experts now approve of its use for particular conditions that affect Americans over the age of 50. This year, the AARP Board of Directors considered the emerging evidence suggesting that marijuana is helpful in treating such conditions and symptoms, then approved a policy supporting the use of medical marijuana in the states that have legalized it, and supporting further research on medical use of cannabinoids to help alleviate the symptoms of diseases and the side effects of the treatment for diseases. Here are seven basic facts you need to know:

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AARP/PHOTO BY YASU + JUNKO

Medical Marijuana:
What You Need to Know

The Basics

1. You are on your own

You may be thinking, Hey, if it’s "medical,” a doctor will help me navigate the green new world. Often, that’s not so. A few users have a medical marijuana doctor who walks them through products and shows them how to use a vape pen. But that’s unusual. “Older people think there will be a prescription waiting for them at the dispensary, like at a drugstore,” says Rick McKnight, 72, a retired sales executive from Ocala, Florida, who self-treats hip pain with marijuana. “It’s not like that. You get your medical marijuana card. The doctor gives you some recommendations — not a prescription. Then you’re on your own.”

2. Dispensaries carry a dizzying variety of products

It’s like a trip to an adults-only candy store, loaded with tinctures and oils, vape pens and “flower” (dried marijuana), mouth sprays and skin patches, fancy chocolate truffles, cinnamon-scented cookies, and sodas, balms and lotions, all laced with the active ingredients in cannabis. You’ll also find high-strength concentrates, waxes and resins. What’s on sale differs by state, and free samples and in-store use are against the law. 

3. Today’s cannabis is super-potent

“This is not the marijuana people smoked in dorm rooms in the 1970s,” says Staci Gruber, the director of the Marijuana Investigations for Neuroscientific Discovery (MIND) program at Harvard-affiliated McLean Hospital in Belmont, Massachusetts. “You have to be careful.” Clandestine marijuana growers have for decades been cross-breeding and selecting the highest-potency plants to create more powerful pot. Levels of delta-9-tetrahydrocannabinol, or THC — the compound responsible for marijuana’s euphoric highs — in cannabis averaged 4 percent in 1995 and rose to 17 percent by 2017, studies show. It hasn’t stopped there. You can buy sealed bags and rolled joints featuring marijuana strains topping 28 percent THC, and concentrates with 85 to 90 percent. Fortunately, plenty of products that are low in THC and high in cannabidiol, or CBD — the other major cannabis compound — are available.

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Note: Potency varies by strain and form, and it can often be tough to gauge a patient's tolerance. So before a patient engages in a cannabis-based medical treatment, he or she should consult their doctor and approach with caution; there’s limited scientific research and, as with any medication, the effects vary by user.

4. Edibles only seem low-risk

Hey, it’s just candy, right? But that rainbow-hued gummy bear or little chocolate square could contain 10 milligrams of THC, plus CBD. That’s three to four times the amount experts recommend for older adults. “Edibles take from 30 minutes to four hours to take effect. It’s easy to eat more because you aren’t feeling anything after a few minutes,” says Danielle Fixen, an assistant professor in the University of Colorado’s pharmacy school. “But then the effects last six to eight hours.”

5. There’s not enough good science about the effect on humans

And the main reason for that research gap is that at the federal level, cannabis — medical or recreational — is an illegal Schedule I controlled substance, legally on par with heroin, LSD and street fentanyl. That’s why doctors can’t technically prescribe it; they can only give you state-required permission to use it. More important, scientists can’t buy it at a dispensary and study it in most labs. That research gap means only a handful of the common uses of cannabis are backed by substantial evidence from human clinical trials, according to a rigorous 2017 report from the National Academies of Sciences, Engineering and Medicine (NASEM). Other popular uses — including for dementia, cancer, fibromyalgia, glaucoma, depression and even insomnia — are less solid, the NASEM experts say. Their bottom line (albeit two years old): “Conclusive evidence regarding the short- and long-term health effects (harms and benefits) of cannabis use remains elusive.”

Cannabis: Where Is It Legal?

A map of the United States showing the legal status of marijuana color coded by state

AARP

Under federal law, all cannabis is illegal to sell, possess or use. The feds, however, are reluctant to enforce the prohibition in the face of mounting support by states. Thirty-three states (plus the District of Columbia, Guam, Puerto Rico and the U.S. Virgin Islands) permit medical marijuana for qualifying patients; a doctor’s certification and patient card are generally required. State laws differ on such critical questions as who can grow it, who can sell it and what health conditions qualify. Eleven states and the District of Columbia allow recreational marijuana use.

Under federal law, CBD (cannabidiol) derived from marijuana, which contains the psychoactive ingredient THC, is illegal; hemp-derived CBD that contains no more than 0.3 percent THC is legal to sell and consume — though the U.S. Food and Drug Administration says it is illegal to market CBD in food and supplements. Thirteen states have passed laws allowing the sale of CBD/low THC products. Details vary: Check your state’s laws for the latest info. For more information see the National Conference of State Legislatures.

6. Marijuana’s stoner stigma persists

Whether it’s a holdover from America’s decades-long war on drugs or pot’s still-illegal federal status, many older proponents of medical marijuana continue to hide their use. The lingering stigma associated with pot keeps some people from telling their doctor, too, says Hillary Lum, a geriatrician and associate professor at the University of Colorado School of Medicine. “In a recent survey, 30 percent of older adults didn’t answer the question about whether or not they used medical marijuana,” she says. “If people feel uncomfortable with it on an anonymous survey, they may also feel uncomfortable telling their doctor. That could have ramifications for their health.”

7. Many doctors are in a quandary

Half of the primary care doctors working at Mayo Clinic medical offices said in a 2019 survey that they weren’t prepared to answer patients’ questions about medical marijuana — even though 58 percent believed it was a legitimate medical therapy for terminal illnesses, untreatable pain and cancer symptoms.

That hasn’t stopped some users — especially older adults — from approaching their doctors.

“My patients want to talk about it,” Lum says. “But I’m in an information vacuum. We don’t have many clinical studies to show effectiveness. Medical schools, pharmacy schools and nursing schools haven’t taught it. It’s not in the pharmacy database we use for prescribing, so I don’t have a lot of information about potential drug interactions and side effects.”

A few institutions have declined to embrace its use. The Cleveland Clinic announced it would not recommend medical marijuana to its patients when it became legal to buy in Ohio in January. Says Paul Terpeluk, a doctor of osteopathic medicine and medical director of the Cleveland Clinic’s Employee Health Services, “We’re just beginning to understand the effects of cannabinoids in the body. We do not believe states should be in the business of regulating and promoting medications.”

But other doctors prefer not to create obstacles to medical marijuana use. Peter Grinspoon, a primary care physician at Massachusetts General Hospital and a Harvard Medical School instructor, took the unusual step of getting trained so he could certify his patients as medical marijuana users. 

“I grew up with this, so it’s hard not seeing it as medicine,” Grinspoon explains. His father, the Harvard psychiatrist Lester Grinspoon, is considered the “grandfather of medical marijuana” and wrote a book about the history and cultural use of medical marijuana in the 1970s; there’s even a marijuana strain in Europe named after him. His brother used marijuana while battling leukemia, too.

“It makes sense to try cannabis when you consider the track record of other medications a lot of older adults take, especially for pain, sleep and anxiety,” Grinspoon says. “Nonsteroidal anti-inflammatories like ibuprofen and naproxen can affect your kidneys, threaten your heart and cause gastrointestinal bleeding. Few people want to be on opiates — they haven’t proven to work well for long-term relief, you get constipated and they can be addictive. Sleep and anxiety drugs can leave you sedated and may affect memory. Cannabis can be as effective as anything.”

Even nursing homes are experiencing a profound shift toward acceptance. One program at the Hebrew Home in Riverdale, New York, allows residents to use cannabis capsules or cannabis oil drops and has found that it eases pain, improves appetite and even reduced one resident’s opioid use. The program stays compliant with federal rules by having residents buy and administer cannabis themselves or with the help of a caregiver who’s not on the home’s staff.

“The benefits are nothing short of amazing and should be more widely available to residents of long-term care facilities,” says Daniel Reingold, the CEO of RiverSpring Health, which operates the Hebrew Home. The nursing home is now leading a group of nonprofit long-term care facilities in several states planning to launch a large study this fall of medical marijuana’s effects in older adults.

(Note: The purchase of medical marijuana from a dispensary is not covered by the U.S. Department of Veterans Affairs, Medicare, Medicaid or private insurance, though in some cases all may cover FDA-approved prescription drugs, such as Marinol, that are based on cannabis.)

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Where AARP Stands

In March, the AARP Board of Directors approved a policy supporting the medical use of marijuana for older adults in states that have legalized it. The decision was based on the growing body of research suggesting marijuana may be helpful in treating certain medical conditions and symptoms. The policy also notes that decisions related to the use of medical marijuana should be made between a patient and a health care provider and appropriately balance clinical evidence of benefit and harm, the patient’s preferences and values, and any laws that may apply.

According to the policy, “AARP also supports further clinical research of medical use of cannabinoids to help alleviate both the symptoms of disease and the side effects of the treatment for diseases.” The policy adds that “AARP believes the DEA’s [Drug Enforcement Administration] classification of marijuana as a Schedule I controlled substance deters the medical use and scientific study of cannabinoids” and calls on federal officials to examine options to allow more clinical research.

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When is it Time to Consider an Assisted Living Group Home Versus a Community Setting

An assisted living group home is considered to be an assisted living facility which houses between five to ten people and usually offers a higher level of personal care than a bigger assisted living community due to its staffing ratio, size, and the close proximity of the staff to every resident at the home. Each group home is different as with larger facilities but some assisted living group homes offer a high level of nursing care in a home-like atmosphere. If you or your family needs more supervision or assistance, a group home may be perfect for you.

The prime advantage of assisted living group homes is that they help the residents maintain their independence and privacy in a home like setting. The residents may either chose a private room or share a room with another resident (depending on their budget and preferences) and they can furnish those rooms according to their choice or the home will fully furnish the room for you.

Living alone can become really lonely for the seniors, assisted living facilities provide medical care and monitoring round-the-clock. Many facilities organize some activities for helping the residents interact and also get to know one another. Residents will be encouraged to continue their interests and hobbies as well.

An assisted living facility tries to maintain a stress free, supportive, relaxed and clean ambiance for helping residents live a happier, healthier and more active lifestyle. Not every assisted living group home is made similarly; nevertheless, you must take into account a few things while choosing an assisted living facility:

1. Are the staff members friendly and warm in approaching?

2. Is the ambiance friendly and pleasing? Do you feel welcomed and warm?

3. Are they address the residents by their names? Do the residents have a good connection with the staff members?

4. Do they offer many interesting activities for making people live there engaged and happy?

5. Is the ambiance secure and safe? Are the rooms and apartments tidy and clean?

6. What about the medical care services offered by them?

7. What additional activities do they offer for helping new residents mix into the assisted living home?

When it comes to selecting an assisted living group home for  family member, take some time for exploring several options, ask questions and then only make a decision. Since you want them to feel good regarding shifting to an ambiance where they can interact a better way, this will be the best option to help them get medical care and personal attention they require. So, choose the best assisted living group home that assists them in their daily activities, offers nursing care and the services your loved one needs. Let the licensed healthcare professionals at “A Caring Hand for Mom (and Dad)” assist you today as they know the best homes in your area and can help you sort out the difference between homes. Visit our website www.acaringhandformom.com and call us at 800-881-7706.

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Live Life to the Fullest with Today's Assisted Living Options

With the passing time, the concept of the assisted living in Arizona has spectacularly changed. The conventional approach towards the assisted living has been successfully replaced by the communities catering to all in senior living communities, in order to support the lifestyle and interest of todays seniors. Now, the culture, background, and interest are the prime criteria that dominate the assisted living in a wonderful manner.

A Flavor of Community

Previously, many communities failed to communicate and understand the needs of seniors in assisted living communities as the background and cultures varied. Since the concept of assisted living is to create a second home for the seniors, the connection between the resident’s is enhanced, establishing a comfortable home. Not only the mental connections among the people residing in the assisted community are matched but also the ambiance, background, and areas of interest are also matched. This elevated the morale of the seniors that helped in establishing a culturally-authentic community. Along with the comfort of living, the medical support offered at the community makes the place even more worthwhile, as with age the need to visit the medical practitioners increase exponentially.

Enhanced Sense of Trust

It is natural for a person to feel inclined towards an individual who is from his or her own community. The chances of meeting new friends increases in such a community when the people get connected through community activities and opportunities for social connections. The concept for assisted living is evolving with passing time, which means communities continue to grow and change to the changing needs of the residents who live there. In order to ensure that the assisted living community will be capable enough to live up to the expectations of the senior individuals, it is crucial to check the services offered. Along with it, the administrative attitude and cleanliness also must be checked to ensure a comfortable environment.

Living the Life to the Fullest

There is the huge gap between spending and living life. If a person is looking forward to spending the rest of the days under the supervision of his or her children, nothing can beat the perks of the conventional system. However, in order to enjoy the life to the fullest even after crossing the age barrier of 80, it is essential to grab the hands of an authentic assisted living center. This will act as an umbrella that will not only offer the comfort as you age but also protection from the vulnerabilities of health.

Let a company that is familiar with the senior living community in your area and is staffed by licensed healthcare professionals not sales and marketing staff help you search the options near you. A Caring Hand for Mom (and Dad) is staffed by licensed professionals who are here to help you understand the differences in the communities in your area and help you find a community that meets your needs and finances so contact them today. https://www.acaringhandformom.com

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How an Assisted Living Referral Agency Can Help You Today

It is important for seniors to look at the housing options which fulfill their needs in several areas. However, without a precise study, recognizing the best housing opportunity within a person’s reach can be actually tough. This is where the assisted living referral agencies are extremely helpful.

Why Choose an Assisted Living Referral Agency

It is challenging to do the research on your own and find the right care for your loved one as not all assisted living facilities provide the same level of care and activities. If you look for help from such an organization, they will collect all information for you and then bring you to the ones that provide the care you need and are within your budget. This way, you can spare yourself and the time of collecting all the details on your own.

Furthermore, with the help of the healthcare professionals at an assisted living referral agency like A Caring Hand for Mom (and Dad), you can narrow down your choices. They will do that for you by personalizing them as per your requirements and expectations. And ultimately, they will set up a convenient time for you to see each of these facilities so you can chose the one that is the best fir for your loved one or for yourself. What makes A Caring Hand for Mom (and Dad) different than other companies is they are staffed by licensed healthcare professionals not sales and marketing staff like many other companies.  Because of their years of experience they can help you identify potential federal sources of income as well as community resources.

Moreover, the organization will analyze housing options and provide precious feedback. Ponder the fact that the experts working at a senior living referral agency are highly experienced. This provides you amazing benefits, towards recognizing any risk and letting you know.

Ultimately, an assisted living referral agency offers constant assistance to the seniors. As a result, the agency will help you know with total relief upon choosing a housing option.

An Assisted Living Referral Agency Ensures Safety and Peace of Mind

When you utilize the expertise of an assisted living referral agency, that is staffed by only licensed healthcare professionals you will get advantages straight from their expertise and knowledge. You can learn more regarding housing options and care differences. Knowing that a professional has investigated the housing options for you is really satisfying.

Senior living covers a wide range of options; which can make the decision difficult and sometimes chaotic. So, let the licensed experts at A Caring Hand for Mom (and Dad) help by giving you the help you need to find the best options so visit their website at www.acaringhandformom.com or call us directly at 800-881-7706 today.

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Ways to Help Family Members with Dementia Through Validation

What is Validation Method?

Have you ever heard of the validation method? It is a practical approach to treating people with dementia by reducing stress, increasing happiness, and boosting dignity. This method approaches the patients with empathy to release their anguishes and implement a proper treatment with no exception.

Do you find difficulty in managing time and offering your parents the attention they need and deserve? Assisted living group homes is one solution that is generally lower cost then a Memory Care Facility and may be the solution to your concerns. Along with receiving companionship from their peers, they also receive 24/7 medical supervision, a boon to any person suffering from dementia.

Advantages of the Validation Method

Implementing validation method is one of the most effective ways to offer relief to your parents with dementia. The advantages of this ailment are:

  • Restores self-esteem.
  • May reduce the need to implement medication for the cure.
  • Reduces anxiety, stress, and agitation.
  • Connects the caregiver with your parents so they enjoy an ailment-free life.
  • Elevates the comprehensive health conditions.

Validation method has proven its worth in the severe ailment like dementia. It targets the core areas of concern and diminishes the effects of the ailment, blessing your parents with a stress-free life.

An assisted living memory care community is a concept that offers a perfect dwelling for your parents, which is loaded with people of the similar age group who reflect similar thoughts. As your parents grow old, they become susceptible to various kinds of ailments. Dementia is an ailment that becomes severe with time and demands acute attention and care. Won’t you look for ways to help them during this time that will help them thrive and stay safe?

Dementia is a gripping disease that becomes an inseparable companion once diagnosed. If your parents have dementia but you don’t get time to spend with them due to a hectic professional schedule, it may be preferable to move them to a reliable assisted living group home that can provide the care they need so you can go back to loving them instead of being their caregiver.

Giving your Parents the Best Life

Your parents enter a new phase of life once they retire and grow old. It is your responsibility to take a good care of them regardless of your being busy or not. Identify the finest assisted living group home or Memory Care Facility for your parents to give them the best support. Also, if your parents are suffering from dementia, this arrangement can prove to be a boon to them. Keep your confusions aside and make the most from the unique mode of living. Contact us today at www.acaringhandformom.com and let our healthcare professionals help guide you through all the options available.

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5 Tactics to Help Seniors Reduce Daily Pain

5 Tactics to Help Seniors Reduce Daily Pain


By: Avery Bullock

As we age, it’s only natural that aches and pains becomes part of our daily life. After many years of stress on our joints, we eventually begin to feel the pain, but nobody wants to just accept life becoming more painful as we age. And even if you do accept it, you don’t want it to worsen.           

Instead of letting old age make you feel defeated, take action to feel better each and every day by finding ways to reduce your body’s aches. Check out these five tactics that do just that by providing immediate relief or reducing overall intensity and frequency of pain.      

1. Get the Recommended Daily Exercise

If you aren’t regularly keeping your body in motion, your joints will become more stiff, causing more pain and likelihood of injuries. Without exercise, the body will become more prone to tears, micro-fractures, and increase stress on ligaments.

Seniors should get at least 2.5 hours of light aerobic activity such as cycling or walking each week. Don't wait until mobility becomes an issue. Physical therapy becomes much harder to do when simple house chores are a challenge.  

2. Improve Sleeping Habits

Getting a good night’s sleep is surprisingly a key factor in helping pain. Why? Because your sleep time is when your body has a chance to rest, recharge, and heal. Sleep becomes increasingly important as you age, but it also becomes increasingly challenging with issues due to circadian rhythm shifts, side effects of medications, and other factors. Be sure you know what you need to do to improve your sleep so your body can get the rest it needs to be restored. This means keeping up with a regular routine, having healthy lifestyle habits, and asking for help from a medical professional when necessary.

3. Chiropractic and Massage Therapy Solutions

Muscle and joint inflammation are key contributors to chronic pain in seniors. When the joints are inflamed, they impact bone positioning, which exacerbates the pain. Both massage therapy and chiropractic therapy can help relieve this pain and retain the proper alignment of the joints.     

Massage therapists reduce muscle tension and help improve blood flow. A chiropractor helps maintain healthy joints and offers helpful nutritional plans to strengthen joints, reducing chronic pain.

4. Assisted Living Help       

There's no shame in turning to assisted living options to get daily palliative care. Seniors may suffer from early stages of dementia or become disenchanted with the idea of chronic pain management. Even, as a family member or friend, if you could help them every day, it's not a healthy relationship.

Noble as the cause may seem, a trained health professional is the best person to help manage pain and improve the lifestyle of seniors. Whether it's a live-in caregiver or a group home, get them the help they deserve.  

5. Natural Remedies

Rather than turning to medications, try natural remedies first for your pain. One solution is to take a warm bath -- for those with back pain, stick a tennis ball behind your back to apply slight pressure to the problem area. You may also want to consider essential oils such as lavender, eucalyptus, and hemp oil.

Follow these five tactics for treating chronic pain in seniors and you will see improvements in both comfort and happiness. It’s never worth it to settle for living with pain when you can take active steps to improve your health and well-being.

 

This post was shared by A Caring Hand for Mom (and dad) for our readers as we attempt to provide relevant information for our readers.  We help senior and their families find assisted living options throughout Arizona and the surrounding states.

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5 WAYS TECHNOLOGY HELPS FAMILY CAREGIVERS

5 WAYS TECHNOLOGY HELPS FAMILY CAREGIVERS

Family caregivers are people who provide support to people with underlying physical or mental challenges. These people are usually relatives, neighbors or friends and they are not paid for their services.

Caregiving is not an easy role to play and studies have shown that it takes its toll on the people and caregivers experience negative psychological effects, especially those that take care of people that have dementia. Many times, people giving care forget to take care of themselves or get so busy that they do not have time to themselves or to engage in activities they liked before they took on the responsibility of being a caregiver.

Thankfully, there are technological advancements that help improve the lives of caregivers and here are a few ways how.

1. Connection to other caregivers.

Through technology, caregivers can connect with other people doing the same work and share experiences and support on how they are able to deal with different challenges connected to their work.

2. Finding lost family members

Through the use of GPS locators attached to mobile devices or even the clothing of elders of people in their charge, caregivers can help locate patients who might wander off and get lost or disoriented even in places they once were familiar with. This could mean the difference between a serious accident and injury.

Jane Byrne from FirstCare.ie points out that dementia is now the biggest killer of women in many western societies. Therefore, it is imperative that we find some solutions to some of the dilemmas is causes us in the healthcare sector.

3. Monitoring

Caregivers can monitor the people in their charge when they are not with them physically through cameras or sensors in case cameras feel too intrusive. There are more and more cases of the elderly getting abused by nurses or caregivers mentally, physically and even sexually. With cameras installed, they can be monitored better. Sensors can send notifications to caretakers to let them know if there is more than usual or less activity in the houses of their patients.

4. Applications

There are different medical applications these days that can help caretakers set reminders to alert people to take their medications or give notifications when a senior has not taken their medicine. There are also pill bottles developed by companies that alert patients on when they should take their meds. There are also apps that monitor the heart rate of patients and the information they store can be shared

with their doctors. This way, the people can even be taken care of remotely and allows the caretaker to take some time off to attend to other matters.

5. Digital music player.

This device can be helpful to both the caregiver and the person in their charge. They can listen to the music they like or audio books and this can help them relax. Also, studies have shown that the part of the brain that stores long term memories and favorite music is the last to be affected by the effects of Alzheimer’s. Hearing music they love can help comfort people with the condition as they can connect with memories of stuff they once loved.

Even if technological can’t solve all the challenges that caretakers face, they can help ease the load by simplifying a few things and also helping them free up some time to spend by themselves and sometimes that is enough to help someone regain balance and be better at their job.

 

This article was provided by Holly Clark of Firstcare.ie and is good information for our readers. 

As always A Caring Hand for Mom (and dad) tries to provide you with information that is helpful for your everyday lives.  We

provide assistance to families looking for senior living options including assisted living options and memorycare throught

Arizona and the surrounding southwestern states.

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B12 DEFICIENCY SYMPTOMS AFFECTS MENTAL ALERTNESS AND CONFUSION



Many people feel B12 deficiency is a silent epidemic with serious consequences to your health. Of all vitamin deficiencies, vitamin B12 has the most impact on your other bodily functions. Are you eating right and taking vitamin supplements?

In fact, reports from the USDA show B12 deficiency may be more widespread than thought, with at least 40% of the population being severely deficient in Vitamin B12.

Did you know your ability to absorb vitamin B12 gradually decreases with age?

As troubling as it sounds, it can get worse...

Combine advancing age with certain prescription medications (i.e. for heartburn) and a lack of meat in your diet (especially true for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12.

So how do you know if you're deficient?

The following symptoms are signals and should be brought to your doctor's IMMEDIATE attention...

1. Dizziness

Frequent bouts of dizziness or vertigo often signal B12 stores are low. For instance, you may experience a feeling of wobbles when you get up too fast from a sitting position.

You may also feel dangerously dizzy walking up or down stairs.

2. Forgetfulness

Sure, we all get those occasional “brain farts.” However, chronic forgetfulness may indicate a deeper medical issue.

Many patients suffering B12 deficiency often jump to the conclusion they have early memory loss, especially in their senior years.

3. Unexplained Fatigue

Ever had a good night's sleep followed by a day of yawning and dragging your feet?

If that constant fatigue continues for days and weeks, it may be the result of B12 deficiency.

Researchers from the Academy of Nutrition and Dietetics found those who felt zapped of energy even though they get plenty of sleep may be struggling with low B12 levels.

It's due to a lack of red blood cell production... one of B12's responsibilities… meaning oxygen transport to your organs is lacking, causing extreme fatigue.

4. Vision Issues

No, there isn't something in your eye causing the spotting, blurred and double vision.

Low B12 stores can lead to vision changes and impact the health of your retina if blood vessels in the eye become blocked.

That means you may experience light sensitivity, blurred or double vision, tracers or shadows, which all result from a lack of B12..

Luckily, B12 supplementation can help support your vision quality.  

5. Pins and Needles

It's common to experience pins and needles if you sit cross-legged for far too long.

However, pins and needles (or the feeling of numbness) throughout the body when you haven't compressed any part of your body, can indicate a B12 issue.

Numbness or the feeling of electric shock waves can be the result of B-12 deficiency. All leading back to poor red blood cell production from a lack of B12.

Don't just assume the above issues are only related to a B12 deficiency, see your doctor as the above may be related to other conditions as well.  Vitamin supplements are a good way to improve your bodies functioning and are a good way to maintain your health and energy. But  taking a good quality vitamin daily may improve how you feel and your bodies ability to heal.  As always A Caring Hand for Mom (and Dad) is here to help by providing revelant information to our readers.  We are also a senior living referral agency so can assist you in finding Independent senior living, Assisted Living facilities Memory Care facilities and Group Homes throughout Arizona.

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Ways to Help Your Body Battle Dementia

 

Our lives nowadays are so much different than the ones our grandparents and even our parents lived. People are pushed over their boundaries today, both at work and in their personal life, trying to achieve more and more for the sake of material or emotional gain. Because of this, the body of a normal adult gets tired and worn out faster than the one of a person who was born in 1900, for example. That's why in developed countries the retirement age has been constantly decreasing ever since the 80's. This constant battle for survival and prosperity erodes the brain and its functions, increasing the incidence of brain diseases such as dementia. This disease manifests itself through the gradual loss of memory and several functions, including speaking, motor functions and emotions. The most known form of dementia is Alzheimer's disease, the latter making up almost three-quarters of all diagnosed cases of dementia. But then, why doesn't every old man and woman have dementia nowadays? Well, because not all men and women are the same and, secondly and most importantly because there are recipes for avoiding dementia.

One sure rule is to practice sports or to engage in physical activity at least 150 minutes (two hours and a half) every week. This helps the brain maintain its neuronal activity and keeps the body running. Aside from classical cardio or muscular training, it would be good if you would try some coordination and balance exercises, so that these functions of your brain are kept in perfect shape. Dementia and especially Alzheimer’s disease are characterized by frequent spills, from liquids to food, and these exercises target exactly these kinds of problems. Of course, after a certain age, it's not easy anymore to engage in physical activity. Start with little effort and increase the number of exercises as you go. This way, you'll protect your body from any kind of trauma. And, finally, speaking of trauma, the risk of dementia increases when one receives numerous blows to the head, due to the sports or by accident. Be careful, throughout your life, to always protect your head.

Next up comes your diet, which plays a very important part in the battle to prevent dementia. Sugars and fats are not just bad for your weight, but also for your brain. They increase blood sugar levels, eroding your brain and lagging in your thinking. Nowadays, most products, even the ones you wouldn't expect, like pasta, have plenty of sugar inside. Therefore, always make sure to read the label and check for additional sugar or fats before you buy a product. Try and follow a healthy a diet as possible and include in your daily meals products like beans or grilled poultry and fish. Not to mention the favourites’ of all doctors, fruits, and vegetables. Following a healthy diet will offer you all the right nutrients, vitamins and proteins that will help you live a long and dementia-free life.

Finally, another great means of battling dementia is social engagement. This will have a tremendous effect of stimulation on your brain, an increased number of social connections helping your neurons connect better with each other. What do we mean by social engagement? Basically, any activity that helps you meet new people, including hobbies, classes, volunteering, joining a club, or just leaving the house and going to the movies. All these will maintain your communication skills, as well as your emotional intelligence. In addition to socializing, some mental stimulation activities would be very welcome. This includes a wide range of activities, from signing up for a course and learning something new to playing games, charades, riddles or making puzzles. Your brain will stay sharp and your attention capacity will remain at high levels.

There you have it. While dementia can be a scary prospect for the latter years of your life, don't panic. If you keep with the rules we've laid on paper today, there's a very small chance of dementia occurring in the course of your lifetime. You might say to yourself that these rules are impossible to follow considering the amount of free time people have nowadays, but it's a matter of habit, and of safety; for your brain.

At A Caring Hand For Mom (and dad) we provide information to our clients to help them live as happy and healthy as they can and when it is time  find Assisted Living or Memorycare options we are here to help.   Additionally you can click here to read our blog resources which you will find helpful.

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These common health problems could be early signs of Parkinson's

 

This post is being shared from a post on Flipboard and was originally posted By Patrick Lewis and Alastair Noyce, The Conversation

What is Parkinson's disease?
Do you move around a lot during your sleep? Or have you lost your sense of smell? New insights into Parkinson's disease suggest that these might be the early signs of changes in the brain that mean you are at greater risk of developing Parkinson's.

When people talk about Parkinson's disease, the image that most often comes to mind is of an elderly person who shakes and has trouble moving. And, in the later stages of Parkinson's, this is often true. Bradykinesia (a medical term for slowed movement) and tremor (the shaking that can be so prominent in Parkinson's) are two of the most important symptoms of the disease.
But research over the last 15 years has begun to shed light on some of the changes and symptoms that happen much earlier in the disease, sometimes long before the changes in movement that most people associate with Parkinson's. So what are these early warning signs that you might be at increased risk of developing Parkinson's? Here are four of the most common ones.


1. Loss of sense of smell


A common recollection by people who are diagnosed with Parkinson's is that they remember changes in their sense of smell several years before developing any tremor or other movement problems. But many people might not even recognize that their sense of smell is bad. It is only when tested that we see that up to 90% of people living with Parkinson's have lost their sense of smell.
Drug treatments target mutant genes in diseases like Parkinson's


2. Restless nights


There is a connection between changes in sleep patterns called rapid eye movement (REM) sleep behavior disorder and the risk of developing Parkinson's. REM sleep behavior disorder, or RBD for short, is more than simply experiencing a restless night. People with RBD act out their dreams, sometimes moving violently in their sleep, to the extent that they can even injure themselves, but with often no recollection of their actions.
Gene-targeting drugs could slow the progression of Parkinson's
RBD is rare and can only be diagnosed with a special sleep study, but most people who develop RBD will develop Parkinson's disease or a similar condition within a decade.


3. Constipation


Problems with digestion and bowel movements are a big problem for people with Parkinson's, and we now know that these problems can start long before the tremor and problems with movement that lead to someone being referred to a neurologist.
As for most of these early symptoms, people can develop constipation for lots of different reasons, but it is clear that people living with Parkinson's have problems with bowel movements. Constipation may, in fact, be one of the very earliest features, occurring up to 20 years before Parkinson's is diagnosed.
James Parkinson discovered a debilitating disease -- and plenty more

4. Anxiety and depression

Feeling anxious or depressed, above and beyond the normal ups and downs of daily life, is one of the biggest problems that people with Parkinson's report -- sometimes noting it as even more of a problem than changes in movement. We think that this is due to changes in the balance of chemical activity in the brain and that these changes start up to ten years before people are diagnosed with Parkinson's.

It is important to remember that there lots of reasons why any one, or combination, of these changes might happen. And even if you have all of them, it does not mean that you will certainly develop Parkinson's. But there is good evidence that most people who are diagnosed with Parkinson's have experienced some or all of these.
Patrick Lewis is an associate professor in cellular and molecular neuroscience at the University of Reading. Alastair Noyce is a clinical senior lecturer in preventive neurology at Queen Mary University of London.

Copyright 2018 The Conversation. Some rights reserved.

As Always A Caring Hand for Mom (and dad) shares information for our reader's to help provide information that our readers may deem helpful for their situation.  We at A Caring Hand for Mom (and dad) are licensed healthcare professionals and provide assistance to families in finding quality assisted living alternatives.  We assist families in finding Assisted living facilities in Arizona, Memory Care facilities, Group homes as well as retirement communities.  Visit our website for more information at https://www.acaringhandformom.com or call us directly at 800-881-7706

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5 Early Signs Of Dementia

5 Early Signs of Dementia (everyone Should Know Them)

This article was shared through Flipboard and was originally writed by Healthway staff writer

From forgetfulness to sudden mood changes, here's a look at the early symptoms and what to do next.

NOVEMBER 20, 2017
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Dementia is an uncomfortable subject to talk about, particularly when it affects a loved one.

Throughout the world, there’s something of a stigma surrounding dementia. That certainly isn’t helpful, since the syndrome is extremely common. An estimated 47 million people worldwide are living with some type of dementia, per the World Health Organization, and that number will likely increase to 75 million by 2030. The WHO expects the number to triple by 2050.

 

Contrary to popular misconception, dementia isn’t a standardized syndrome. Different types of dementia affect the brain in very different ways, and as a result, some people ignore the early symptoms in themselves or their loved ones. Generally, dementia is progressive, so it gets worse over time, but early detection can greatly improve a patient’s quality of life.

Before we discuss some of these early warning signs, however, we should note that dementias share symptoms with other conditions. Only a qualified physician can make an actual diagnosis, and articles like this one aren’t intended as a replacement for a visit to the doctor’s office.

“Sound bytes don’t work for these types of discussions,” Dr. Roselyn G. Smith tells HealthyWay. Smith is a clinical psychologist and Fulbright specialist working in Pinecrest, Florida. “The research is far more complex than that—we can’t just take one symptom and follow it to a diagnosis.”

With that said, Smith notes that awareness is crucial, particularly for people with elderly loved ones. By obtaining a diagnosis in the early stages of dementia, patients can start treatment earlier, and in some cases, stop the progression of symptoms entirely.

Unfortunately, dementia isn’t a simple condition, and there are a lot of misconceptions. For example…

1. Memory loss is a common symptom, but different types of memory loss can mean different things.

Memory loss is closely associated with dementia, so it’s the symptom that most people think about when considering the diseases that cause dementia—Alzheimer’s, for example. However, physicians now know that memory loss doesn’t always occur in precisely the same way.

“With an Alzheimer’s type dementia, some of the earliest indicators are short-term memory loss—that’s what’s responsible for asking the same question over and over within a few minutes, or even a few hours,” Smith says. “The long-term memory can still be very sharp and intact into the more moderate to more advanced stages [of Alzheimer’s].”

 

Alzheimer’s prevents the brain from encoding memories, so the brain is unable to store its experiences. In contrast, other dementias may prevent the brain from recallingmemories; the experiences are still in storage, but the person won’t be able to call them up. That’s a key factor that physicians consider when differentiating Alzheimer’s from other dementias.

“When we give cues to stimulate the short-term memory to someone who’s in the first stages of vascular dementia, the memory cues will prompt the person to recall what they’ve been asked to remember,” Smith says. Vascular dementia is the second-most common form of dementia after Alzheimer’s.

“When we do that with someone who’s in the early stages of Alzheimer’s-type dementia, the memory cues will not [work]. The difference is that with vascular-type dementia, memories are still encoded in the memory center of the brain, the hippocampus,” says Smith. “With Alzheimer’s type dementia, the hippocampus itself is where the plaques develop and the neural fibers begin to tangle, so they’re not able to encode new information. If it’s not encoded, no cue is going to help, because it’s simply not there.”

Smith notes that other factors can prevent the memory from working properly. For instance, people with sleep disorders often have trouble with memory loss, per a 2008 study from researchers at UCLA. Researchers believe that we use sleep to organize our memories, so people with sleep disorders may have trouble recalling certain events. To an untrained person, that type of memory loss might seem like a sign of dementia, which is why physicians perform a much more detailed analysis of all of a patient’s symptoms.

“Memory problems deserve [clinical] attention,” Smith says, “but they’re not always indicative of dementia.”

2. Mood changes can be drastic—and in some cases, frightening.

Sudden mood changes can also indicate dementias, but again, they occur differently from patient to patient. Frequently, aspects of a patient’s personality will become amplified; a person who’s normally very sweet will become excessively sweet, or a bossy person will become downright authoritarian. In other cases, people with dementia will recognize that they’re having trouble concentrating or remembering, so they’ll become quiet, depressed, and withdrawn.

 
Mood changes are often one of the first signs of dementia, because they’re the first thing that family members notice. A 2015 study published in the journal Neurologyshowed that mood changes occurred in Alzheimer’s patients long before other symptoms—including memory loss—manifested.

“In the earlier stages of Alzheimer’s, there can be a kind of paranoia that develops, and eventually some agitation that goes with it,” Smith says.

With vascular dementia, apathy and depression are common, and patients may experience rapid mood changes that fluctuate between extremes. They may show too much emotion at relatively trivial events, which can be frightening for family members. Alzheimer’s patients often believe that people are stealing or hiding things from them, and they may become insensitive to the needs of their loved ones.

While these types of mood changes are distressing, they’re often somewhat manageable through diet, exercise, and medication.

3. Some patients show an inability to follow directions.

As the brain degenerates or neural pathways become damaged, patients may have trouble concentrating on certain types of tasks. They may become confused easily and have trouble getting from one place to another without constant guidance. Again, patients often ignore these symptoms at first.

 

“I had a case one time where a very successful individual in his early ’70s was unable to complete an intake form,” Smith says. The form consisted of a series of true-or-false questions, presented in vertical columns. The patient was completely unable to complete the form correctly, and he showed issues with problem solving.

“Each individual item was numbered, and he couldn’t even track with that,” Smith says. “He started answering randomly across the horizontal rows of items.”

The patient had also had trouble locating Smith’s office for his first appointment. That prompted Smith to recommend a full neurological workup, which led to a diagnosis.

In other cases, the symptoms become noticeable when a patient becomes confusedeasily while attempting to complete household tasks.

“Many patients [experience] agnosia, which is a failure to identify objects, despite the visual sensory functions being in place,” Smith says.

In other words, they can see perfectly, but they have trouble interpreting. Patients may also have trouble identifying family members, although Smith notes that this is a fundamentally different type of symptom.

“Recognition of the face occurs in a very specific hub area of the greater visual cortex,” Smith explains. “It’s located very precisely in the brain.”

4. Language disturbances can also occur.

A patient might have trouble producing language or comprehending others. This is called aphasia, and it’s especially common in stroke victims and Alzheimer’s patients.

 

As Smith tells us, language is controlled by specific parts of the brain, and the exact nature of a patient’s language disturbances can help physicians determine the type of dementia. In Alzheimer’s patients, for example, aphasia often occurs without any change in the patient’s intellect—they’re just as intelligent and aware as ever, but they have trouble recalling words or listening to their loved ones.

“There may eventually come a time when the person can hardly communicate at all using language,” the Alzheimer’s Society writes on its website. “This can be distressing for them and those supporting them, but there are ways to maintain communication and support the person to express themselves.”

5. Medical tests can show certain types of dementia.

As we mentioned earlier, many dementia symptoms can be attributed to other health issues. When physicians attempt to diagnose their patients, they’ll look at all available symptoms to make a determination. They might also perform imaging studies to look for brain damage, and in some cases, they can perform cerebrospinal fluid tests to locate certain proteins associated with conditions like Alzheimer’s. With some dementias—for instance, Creutzfeldt–Jakob disease, also known as mad cow disease—doctors may ask for blood tests.

With that said, Smith notes that dozens of different diseases and conditions can cause dementia or dementia-like symptoms. As such, doctors need to perform a variety of tests to diagnose their patients, which is one of the reasons that early detection is so important.

Unfortunately, many patients avoid their physicians because they’re afraid of a diagnosis. That’s a mistake, since things like blood clots, tumors, substance abuse issues, and thyroid issues can also cause the symptoms.

 

Even when a patient has a degenerative dementia, treatment is critically important. Dementia is not an unavoidable part of aging, contrary to popular belief.

“Treatment can really make a difference, once there’s a diagnosis,” Smith says, “but you can’t get that from a list on the internet.”

As always A Caring Hand for Mom (and Dad) is here to help you with Assisted Living options throughout Arizona, Memory Care Options and Group Home options.  we are staffed by licensed healthcare professional who will help you navigate the options available for you.  Our agency is an assisted living referral agency that helps our clients free of charge so you never have to worry about services.

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Driving Safety Tips and When It Is Time For Older Driver's To Stop Driving

OLDER DRIVERS

This article was originally called "Older Drivers" and posted on the Nia.nih.gov. website and has been modified to include additional local information.

Have you been worried about your driving? Have your family or friends expressed concern? Changes in your health may affect your driving skills over time. Don't risk hurting yourself or others. Talk with your doctor about any concerns you have about your health and driving.

Stiff Joints and Muscles

As you age, your joints may get stiff, and your muscles may weaken. Arthritis, which is common among older adults, might affect your ability to drive. These changes can make it harder to turn your head to look back, turn the steering wheel quickly, or brake safely.

Safe driving tips:

  • See your doctor if pain, stiffness, or arthritis seem to get in the way of your driving.
  • If possible, drive a car with automatic transmission, power steering, power brakes, and large mirrors.
  • Be physically active or exercise to keep and even improve your strengthand flexibility.
  • Think about getting hand controls for both the gas and brake pedals if you have leg problems.

Trouble Seeing

Your eyesight can change as you get older. It might be harder to see people, things, and movement outside your direct line of sight. It may take longer to read street or traffic signs or even recognize familiar places. At night, you may have trouble seeing things clearly. Glare from oncoming headlights or street lights can be a problem. Depending on the time of the day, the sun might be blinding.

Eye diseases, such as glaucoma, cataracts, and macular degeneration, as well as some medicines, can also cause vision problems.

Safe driving tips:

  • If you are 65 or older, see your eye doctor every year. Ask if there are ways to improve your eyesight.
  • If you need glasses or contact lenses to see far away while driving, make sure your prescription is up-to-date and correct. Always wear them when you are driving.
  • Cut back on or stop driving at night if you have trouble seeing in the dark. Try to avoid driving during sunrise and sunset, when the sun can be directly in your line of vision.

Trouble Hearing

As you get older, your hearing can change, making it harder to notice horns, sirens, or even noises coming from your own car. Hearing loss can be a problem because these sounds warn you when you may need to pull over or get out of the way.

Safe driving tips:

  • Have your hearing checked at least every 3 years after age 50.
  • Discuss concerns you have about hearing with your doctor. There may be things that can help.
  • Try to keep the inside of the car as quiet as possible while driving.

Slower Reaction Time and Reflexes

As you get older, your reflexes might get slower, and you might not react as quickly as you could in the past. You might find that you have a shorter attention span, making it harder to do two things at once. Stiff joints or weak muscles also can make it harder to move quickly. Loss of feeling or tingling in your fingers and feet can make it difficult to steer or use the foot pedals. Parkinson's disease or limitations following a stroke can make it no longer safe to drive.

Safe driving tips:

  • Leave more space between you and the car in front of you.
  • Start braking early when you need to stop.
  • Avoid heavy traffic areas or rush-hour driving when you can.
  • If you must drive on a fast-moving highway, drive in the right-hand lane. Traffic moves more slowly there, giving you more time to make safe driving decisions.

Medications Can Affect Driving

Do you take any medicines that make you feel drowsy, lightheaded, or less alert than usual? Do medicines you take have a warning about driving? Many medications have side effects that can make driving unsafe. Pay attention to how these drugs may affect your driving.

Safe driving tips:

  • Read medicine labels carefully. Look for any warnings.
  • Make a list of all of your medicines, and talk with your doctor or pharmacist about how they can affect your driving.
  • Don't drive if you feel lightheaded or drowsy.

Be a Safe Driver

Maybe you already know that driving at night, on the highway, or in bad weather is a problem for you. Some older drivers also have problems when yielding the right of way, turning (especially making left turns), changing lanes, passing, and using expressway ramps.

Safe driving tips:

  • Have your driving skills checked by a driving rehabilitation specialist, occupational therapist, or other trained professional.
  • Take a defensive driving course. Some car insurance companies may lower your bill when you pass this type of class. Organizations like AARPAmerican Automobile Association (AAA), or your car insurance company can help you find a class near you.
  • When in doubt, don't go out. Bad weather like rain, ice, or snow can make it hard for anyone to drive. Try to wait until the weather is better, or use buses, taxis, or other transportation services.
  • Avoid areas where driving can be a problem. For example, choose a route that avoids highways or other high-speed roadways. Or, find a way to go that requires few or no left turns.
  • Ask your doctor if any of your health problems or medications might make it unsafe for you to drive. Together, you can make a plan to help you keep driving and decide when it is no longer safe to drive.

Do You Have Concerns About an Older Driver?

Driving safety infographic - follow link for full text
Read and share this infographic for tips if you are worried about a loved one's safety on the road.

Are you worried about an older family member or friend driving? Sometimes, it can be hard for an older person to realize that he or she is no longer a safe driver. You might want to observe the person's driving skills.

If it's not possible to observe the older person driving, look out for these signs:

  • Multiple vehicle crashes, "near misses," and/or new dents in the car
  • Two or more traffic tickets or warnings within the last 2 years; increases in car insurance premiums because of driving issues
  • Comments from neighbors or friends about driving
  • Anxiety about driving at night
  • Health issues that might affect driving ability, including problems with vision, hearing, and/or movement
  • Complaints about the speed, sudden lane changes, or actions of other drivers
  • Recommendations from a doctor to modify driving habits or quit driving entirely

Is It Time to Give Up Driving?

We all age differently. For this reason, there is no way to set one age when everyone should stop driving. So, how do you know if you should stop? To help decide, ask yourself:

  • Do other drivers often honk at me?
  • Have I had some accidents, even if they were only "fender benders"?
  • Do I get lost, even on roads I know?
  • Do cars or people walking seem to appear out of nowhere?
  • Do I get distracted while driving?
  • Have family, friends, or my doctor said they're worried about my driving?
  • Am I driving less these days because I'm not as sure about my driving as I used to be?
  • Do I have trouble staying in my lane?
  • Do I have trouble moving my foot between the gas and the brake pedals, or do I sometimes confuse the two?
  • Have I been pulled over by a police officer about my driving?

If you answered "yes" to any of these questions, it may be time to talk with your doctor about driving or have a driving assessment.

How Will You Get Around?

Are you worried you won't be able to do the things you want and need to do if you stop driving? Many people have this concern, but there may be more ways to get around than you think. For example, some areas provide free or low-cost bus or taxi services for older people. Some communities offer a carpool service or scheduled trips to the grocery store, mall, or doctor's office. Religious and civic groups sometimes have volunteers who will drive you where you want to go.

Your local Area Agency on Aging can help you find services in your area. Call the Maricopa County office 1-888-264-2258, or go to https://eldercare.acl.gov to find your nearest Area Agency on Aging.

You can also think about using a car or ride-sharing service. Sound pricey? Don't forget—it costs a lot to own a car. If you don't have to make car payments or pay for insurance, maintenance, gas, oil, or other car expenses, then you may be able to afford to take taxis or other transportation. You can also buy gas for friends or family members who give you rides.

Memory loss is usually a sign that it is time to give up driving for safer alternatives as well as assisted living alternatives.  Arizona Assisted living communities and Memory care communities as well as group homes offer a good alternative to staying in your home because of all the added oportunities for socialization as well as care.  Many people fear assisted living because they feel it takes away their independence when in fact it does the reverse.  Arizona assisted living brings new life to seniors because they offer opportunities for recreation, socialization, outings, as well as care availability when you need it.  Contact the professionals at A Caring Hand for Mom (and dad) to help you sort through all the options as well as for assistance in finding quality assisted living options in your area.

More Safe Driving Tips

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Popular Herb Shows Promise for Counteracting Age-Related Memory Problems

By Sarah Sloat

 on April 8, 2019

Filed Under BiologyHealth & Public Health

The gut is in a complicated relationship with the brain. The dynamic goes both ways: A troubled gastrointestinal system sends distress signals to the brain, and a bothered brain sends similar signals to the gut. On Monday, at the 2019 Experimental Biology meeting in Orlando, scientists gave a glimpse of what happens to the brain when gut health declines — and presented a delicious intervention that may help prevent that decline from happening.

With the results of a mouse study, scientists from the University of Louisville make a compelling case for the consumption of garlic. This pungent member of the onion genus Allium contains a compound called allyl sulfide, which, as these scientists discovered, helps keep gut microorganisms healthy — which in turn keeps cognitive health robust.

Garlic, they find, may be especially important for the elderly. In older people, the diversity of gut microbiota — the trillions of microorganisms that colonize the gut — is diminished, and this may underlie many ailments of the elderly. As people get older, neurodegenerative diseases like Alzheimer’s and Parkinson’s develop, and in turn memory and cognitive abilities decline. The scientists suspected that changes in the diversity of the gut microbiota could be linked to these deteriorations, and that garlic may help prevent them from happening in the first place.

Lead author Jyotirmaya Behera, Ph.D., said that “dietary administration of garlic containing allyl sulfide” could keep these declines at bay.

Old mice given the garlic compound had improved memories.

The Power of Garlic

The power of garlic was revealed by groups of mice that received an oral supplement of allyl sulfide. The mice that took the supplement were 24 months old (equivalent to 56 to 69 human years); the other groups were made up of mice that were either 24 months old or four months old, neither of which received the supplement.

The older mice who received the garlic compound demonstrated better long- and short-term memory than the other 24-month-old mice who did not receive it, the team reports. Notably, they also had healthier gut microbiota: the allyl sulfide supplements appeared to prevent intestinal inflammation.

Furthermore, those mice had higher levels of a protein-coding gene called NDNF. Previously, University of Louisville researchers discovered that this protein is required for long-term and short-term memory consolidation. Now, the scientists suspect that oral allyl sulfide benefits NDNF, in turn stalling cognitive decline. 

At least in mice, allyl sulfide appears to pack a one-two punch that keeps down gastrointestinal inflammation while improving the diversity and maintaining the homeostasis of gut microbiota. And a happy gut means a happy human: The microbial communities that live in us play a fundamental role in our health, the extent of which we’re still discovering.

 

This article was posted on INVERSE.com and shared on Flipboard and reshared here on our Blog.  As always A Caring Hand for Mom (and Dad) tries to share relevant news that will hopefully give you more information to improve the quality of life for yourself and your loved ones.  We help families find quality, affordable asssisted living options and memory care options throughout Arizona.  A Caring Hand for Mom (and dad) is an assisted living referral agency.  Our services are offered FREE of charge to our clients so don't search alone call the local professional who will help you find the best options for your loved ones care.

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New neurons for life? Old people can still make fresh brain cells, study finds

New neurons for life? Old people can still make fresh brain cells, study finds

One of the thorniest debates in neuroscience is whether people can make new neurons after their brains stop developing in adolescence—a process known as neurogenesis. Now, a new study finds that even people long past middle age can make fresh brain cells, and that past studies that failed to spot these newcomers may have used flawed methods.

The work “provides clear, definitive evidence that neurogenesis persists throughout life,” says Paul Frankland, a neuroscientist at the Hospital for Sick Children in Toronto, Canada. “For me, this puts the issue to bed.”

Researchers have long hoped that neurogenesis could help treat brain disorders like depression and Alzheimer’s disease. But last year, a study in Nature reported that the process peters out by adolescence, contradicting previous work that had found newborn neurons in older people using a variety of methods. The finding was deflating for neuroscientists like Frankland, who studies adult neurogenesis in the rodent hippocampus, a brain region involved in learning and memory. It “raised questions about the relevance of our work,” he says.

The number of cells that test positive for DCX in brain tissue declines sharply after just 48 hours in a paraformaldehyde bath, Llorens-Martín and her colleagues report today in Nature Medicine. After 6 months, detecting new neurons “is almost impossible,” she says.

When the researchers used a shorter fixation time—24 hours—to preserve donated brain tissue from 13 deceased adults, ranging in age from 43 to 87, they found tens of thousands of DCX-positive cells in the dentate gyrus, a curled sliver of tissue within the hippocampus that encodes memories of events. Under a microscope, the neurons had hallmarks of youth, Llorens-Martín says: smooth and plump, with simple, undeveloped branches.

In the sample from the youngest donor, who died at 43, the team found roughly 42,000 immature neurons per square millimeter of brain tissue. From the youngest to oldest donors, the number of apparent new neurons decreased by 30%—a trend that fits with previous studies in humans showing that adult neurogenesis declines with age. The team also showed that people with Alzheimer’s disease had 30% fewer immature neurons than healthy donors of the same age, and the more advanced the dementia, the fewer such cells.

Some scientists remain skeptical, including the authors of last year’s Nature paper. “While this study contains valuable data, we did not find the evidence for ongoing production of new neurons in the adult human hippocampus convincing,” says Shawn Sorrells, a neuroscientist at the University of Pittsburgh in Pennsylvania who co-authored the 2018 paper. One critique hinges on the DCX stain, which Sorrells says isn’t an adequate measure of young neurons because the DCX protein is also expressed in mature cells. That suggests the “new” neurons the team found were actually present since childhood, he says. The new study also found no evidence of pools of stem cells that could supply fresh neurons, he notes. What’s more, Sorrells says two of the brain samples he and his colleagues looked at were only fixed for 5 hours, yet they still couldn’t find evidence of young neurons in the hippocampus.

Llorens-Martín says her team used multiple other proteins associated with neuronal development to confirm that the DCX-positive cells were actually young, and were “very strict,” in their criteria for identifying young neurons.

Heather Cameron, a neuroscientist at the National Institute of Mental Health in Bethesda, Maryland, remains persuaded by the new work. Based on the “beauty of the data” in the new study, “I think we can all move forward pretty confidently in the knowledge that what we see in animals will be applicable in humans, she says. “Will this settle the debate? I’m not sure. Should it? Yes.”

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How to Help Protect Older Adults from Telephone and Internet Scams

This Article was shared and reposted from an article originally posted by LeadingAge 

This guidance will help answer the following questions regarding telephone and internet scams targeting older adults: What are the most popular scams targeting older adults? Are there some practical tips to help older adults avoid scams? Who can I call to report scams? Background Financial fraud targeting older Americans is a growing epidemic that costs seniors an estimated $2.9 billion annually according to the Government Accountability Office (GAO). This estimate is likely low as often seniors do not report fraud because they are too ashamed to admit they have been scammed, may not even know that they are victims, or do not know how to report it. In the ongoing efforts to protect seniors from internet and telephone scams, the US Senate Special Committee on Aging (Aging Committee) has taken a keen interest in helping protect seniors from internet and telephone scams. The Aging Committee set up a fraud hotline and releases an annual report detailing the number and types of fraud complaints the hotline receives. The 2018 Fraud Book noted that the Aging Committee’s Fraud Hotline alone received more than 1,400 complaints of fraud targeting seniors around the country.

The top 10 scams reported in 2017 were: IRS impersonation scams, robocalls and unsolicited phone calls, sweepstakes scams/Jamaican lottery scam, “Can you hear me?” scams, grandparent scams, computer tech support scam, romance scams, elder financial abuse, identity theft, and government grant scams. However, these are not the only scams attempted against older adults. The Aging Committee is just one of many federal and state government entities that is fighting fraud against older adults. In fact, all the state attorneys general offices have a number to report fraudulent activities. In addition to the government agencies, there are private and nonprofit entities that also provide guidance on how to help older adults avoid scams. If you or someone you know are the victim of a scam or fraud attempt, please call the Aging Committee’s Fraud Hotline at 1-855-303-9470. General Tips on How to Avoid Scams Here are some friendly reminders on how to avoid scams. The following tips from the Aging Committee are reminders that help older adults identify general scams: • Con artists force you to make decisions fast and may threaten you. • Con artists disguise their real number, using fake caller IDs. • Con artists sometimes pretend to be the government (e.g. IRS). • Con artists try to get you to provide them personal information like your Social Security number or account numbers. • Before giving out your card number or money, please ask a friend or family member about it. • Beware of free travel offers. Source: Tips from United States Senate Special Committee on Aging for Avoiding Scams, 2018 Fraud Book. Internal Revenue Service (IRS) Impersonation Scam The most common scam targeting older adults in 2017, according to the Aging Committee, is the IRS impersonation scam. In this scam, a caller claims to be from the IRS and claims that the person owes taxes and/or penalties to the government that are payable immediately. The caller then attempts to secure payment from the victim to clear the alleged outstanding debt. The IRS, in response to the impersonation scams that have targeted Americans for the last several years, drafted the following advice to help people identify suspicious calls that may be associated with the IRS imposter scam: • The IRS will never call a taxpayer to demand immediate payment, nor will the agency call about taxes owed without first having mailed a bill to the taxpayer. • The IRS will never demand that a taxpayer pay taxes without giving him or her the opportunity to question or appeal the amount claimed to be owed. • The IRS will never ask for a credit or debit card number over the phone. • The IRS will never threaten to send local police or other law enforcement to have a taxpayer arrested. • The IRS will never require a taxpayer to use a specific payment method to pay taxes, such as a prepaid debit card. Source: https://www.irs.gov/newsroom/five-easy-waysto-spot-a-scam-phone-call Additional IRS resources on avoiding scams: https://www. irs.gov/newsroom/tax-scamsconsumer-alerts

Unsolicited Phone Calls, Robocalls, and Telephone Scams

A. General Tips Although the Do-Not-Call Registry passed in 2003, Americans are still being victimized by unsolicited phone calls. In fact, according to the Federal Communications Commission, there are over 2.4 billion robocalls each month. Some of the different telephone or robocall scams include lottery scams, “can you hear me scams,” grandparents scam, and computer technical support scams. The FCC has drafted a few handy tips to help older adults avoid falling prey to telephone scams, especially if the caller is using a fake caller ID: • Never give out personal information such as account numbers, Social Security numbers, mother’s maiden names, passwords or other identifying information in response to unexpected calls or if you are at all suspicious.  • If you get an inquiry from someone who says they represent a company or a government agency seeking personal information, hang up and call the phone number on your account statement, in the phone book or on the company’s or government agency’s website to verify the authenticity of the request. • Use caution if you are being pressured for information immediately. • If you have a voicemail account with your phone service, be sure to set a password for it. Some voicemail services are preset to allow access if you call in from your own phone number. A hacker could spoof your home phone number and gain access to your voice mail if you do not set a password. Source: https://www.fcc.gov/consumers/guides/spoofingand-caller-id

B. Can You Hear Me? Scam In early 2017, a new scam came to the attention of the Senate aging committee – the “can you hear me” scam. In this scam, the caller (or robocaller) asks the person answering the phone “can you hear me?” or “are you there?” The goal is to get the person to respond “yes.” The scammer records the “yes” answer and then attempts to use it as a voice signature to authorize unwanted charges or billings. The Federal Trade Commission (FTC) published the following tips for consumers who get a call from somebody they don’t recognize asking, “Can you hear me?”: • Don’t respond, just hang up. If you get a call, don’t press 1 to speak to a live operator or any other number to be removed from the list. If you respond in any way it will probably just lead to more robocalls – and they’re likely to be scams. • Contact your phone provider. Ask your phone provider what services it provides to block unwanted calls. • Put your phone number on the Do Not Call registry. Access the registry online or by calling 1-888-382- 1222. Callers who don’t respect the Do Not Call rules are more likely to be crooks. • File a complaint with the FTC. Report the experience online or call 1-877-382-4357. Source: https://www.consumer.ftc.gov/blog/2017/03/ calls-asking-can-you-hear-me-now

C. Grandparent Scam A common scam that specifically targets older Americans is the “grandparent scam.” Imposters either pretend to be the victim’s grandchild, claim to be holding the victims’ grandchild hostage, or trying to help the grandchild out of a desperate situation. The perpetrator typically claims the grandchild is in trouble and needs money to help with an emergency, such as getting out of jail, paying a bill (hospital bill is a common one), or to come home from a foreign country. The caller targets the grandparent specifically because they claim the grandchild does not want to involve their child’s parent(s) to avoid getting in trouble. They urge the grandparent to keep it a secret to make the ruse more believable. Older adults should follow the tips outlined above and hang up. Reaching out the grandchild or a parent should help alleviate any anxiety over their grandchild’s safety. Internet Scams There has been an increase in computer-based scams as well over the last few years. This is not surprising given that technology is changing rapidly and more consumers are using the internet to communicate and shop for products.

Two types of internet or computer-based scams that have been popular lately are the tech support and romance scams.

A. Tech Support Scams One type of computer-based or computer-related scam involves the request to fix technical issues on your computer. Imposters either target older adults through telephone calls alerting the target of the scam to computer issues that need to be resolved immediately or they make contact through pop-up alerts while users are browsing the internet making similar claims. According to Microsoft, there were over 180,000 complaints from consumers related to computer-based fraud between May 2014 and October 2015. Microsoft estimates that 3.3 million Americans are victims of technical support scams annually, with a losses around $1.5 billion. Although these fraud losses are over all ages, older adults are often the most vulnerable to these types of scam. The FTC has some useful tips to help consumers avoid falling victim to computer-based scams: • Do not give control of your computer to a third party that calls you out of the blue. • Do not rely on caller ID to authenticate a caller. Criminals spoof caller ID numbers. They may appear to be calling from a legitimate company or local number when they are not even in the same country as you. • If you want to contact tech support, look for a company’s contact information on its software package or on your receipt. • Never provide your credit card or financial information to someone who calls and claims to be from tech support. • If a caller pressures you to buy a computer security product or says there is a subscription fee associated with a call, hang up. If you’re concerned about your computer, call your security software company directly and ask for help. • Make sure you have updated all of your computer’s anti-virus software, firewalls, and pop-up blockers. Source: http://www.consumer.ftc.gov/articles/0346-techsupport-scams

B. Romance Scams As more and more people turn to the internet for dating websites, the number of related romance fraud claims have risen as well. The Federal Bureau of Investigation’s (FBI) Internet Crime Complaint Center (IC3), received 14,546 calls in 2016 about romance and confidence scams. In 2014, IC3 reported that nearly 50% of the victims were 50 and older. The volume of complaints and the amount of money lost in this scam have both steadily increased in recent years. The FBI’s IC3 has the following tips to help older adults to avoid romance scams: • Be cautious of individuals who claim the romance was destiny or fate, or that you were meant to be together. • Be cautious if an individual tells you he or she is in love with you and cannot live without you but needs you to send money to fund a visit. • Fraudsters typically claim to be originally from the United States (or your local region), but are currently overseas, or going overseas, for business or family matters.

Sources: 2018 Fraud Book and FBI Resources https:// www.collins.senate.gov/sites/default/files/2018%20 Fraud%20Book.pdf Identity Theft One type of fraud that continues to affect older adults is identity theft. Perpetrators use the stolen identity to run up credit card bills, drain bank accounts and damage credit scores. In addition to financial fraud there has been an increase of using stolen identities to procure medical care and services and prescriptions. The disruption in the lives of victims of identity theft is severe, timeconsuming, and can take years to recover from such incidents. Nearly half of the identity theft victims in 2015 were over 50 years old according to the FTC.

If you are a victim of identity theft, here are some helpful tips: What to do Right Away: 1. Call the companies where you know the fraud occurred. 2. Place a fraud alert with a credit reporting agency and get your credit report from one of the three national credit bureaus. 3. Report identity theft to the FTC. 4. File a report with your local police department What to do Next: 1. Close new accounts opened in your name. 2 Remove bogus charges from your accounts. 3. Correct your credit report. 4. Consider adding an extended fraud freeze. Tips to Help Secure Your Identity: • Neither Medicare nor Social Security will call to ask for your bank information or SSN. • There will never be a fee charged to obtain a Social Security or Medicare card. • Never give out personal information over the phone to someone you do not know. • Sensitive personal and financial documents should be kept secure at all times. • Review all medical bills to spot any services that you didn’t receive. Source: https://www.identitytheft.gov Conclusion The prevalence of scams attacking consumers continues to threaten the financial well-being and peace of mind of older adults. Numerous federal agencies and the US Senate Special Committee on Aging continue to address these scams and try to provide guidance to help older adults combat these attempts. While the Aging Committee continues to hold hearings on the scams affecting older adults, we all must remain vigilant to help protects seniors. We urge LeadingAge members to help distribute information to their residents (and families) to let them know there are resources and a number to call if they are victims of a scam. If you or someone you know is the victim of a scam or fraud attempt, please call the Aging Committee’s Fraud Hotline at 1-855-303-9470. The Aging Committee’s Fraud Book is a great resource and includes additional numbers for consumers to call to report fraud to their state jurisdictions as well as other federal agencies. Resources: US Senate Special Committee on Aging 2018 Fraud Book

As always A Caring Hand for Mom (and Dad) is here to help,  we share important information for Older Adults and there families in an attempt to continually educate the public.  Please feel free to visit our website by clicking on the above link or call us for immediate assistance at 800-881-7706

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Medicare Plan Finder From Medicare.gov

Medicare.gov Find A Plan | Using the Medicare Plan Finder

The Medicare Plan Finder is a tool on Medicare.gov that allows you to search for Medicare Advantage (Part C) and Medicare Prescription Drug (Part D) plans that might be available where you live.

Unlike Original Medicare (Part A and Part B), these plans are sold by private insurance companies. The Medicare Plan Finder can be a helpful way of compiling some of your options into one place so that you can more easily narrow down your selection.

Man typing on a laptop in his home

Another easy way to find Medicare plans

As helpful as the Medicare Plan Finder is, it’s not the only way to search for and compare Medicare plans in your area.

One alternative is to speak with a licensed insurance agent. An agent can discuss your health care needs and compile a list of available Medicare plans in your area.

Most importantly, an agent can help answer questions you are sure to have about costs, coverage, terms and conditions of plans and help you better understand exactly what it is you are shopping for.

Call  TTY Users: 711 24 hours a day, 7 days a week to speak with a licensed insurance agent, or request a free plan comparison online today. There’s no obligation to enroll.

You may also use this map to view Medicare plans by state, and you can use this guide to help with Medicare enrollment.

Medicare.gov plan finder

Using the Medicare Plan Finder

There are two ways to utilize the Medicare Plan Finder:

  1. General Search
  2. Personalized Search

General Search

A general search requires only your zip code to get started.

Personalized Search

The personalized search is only available to current Medicare beneficiaries. For this type of search, you will need your:

  • Zip code
  • Medicare number
  • Last name
  • Beginning date for Medicare Part A
  • Date of birth

Once you have entered the required information, click “Find Plans.”

Step 1

Once you begin a search, you will be asked a series of questions that include:

  1. How do you get your Medicare coverage?
  2. Do you get help from Medicare or your state to pay your Medicare prescription drug costs?
  3. Would you like to add drugs?

If you selected “I don’t take any drugs” or “I don’t want to add drugs right now” during Step 1, you will be sent directly to Step 4.

Step 2

If you answer “Yes” to adding drugs, you will then be given the option of entering the names of the drugs for which you would like coverage. You may also skip Step 2 for now by clicking “I don’t want to add drugs now” near the top.

Enter a drug by typing in the name and clicking “Find My Drug,” or by using the letters to browse by name.

When you enter a drug, you will see it appear on your drug list below. When your drug list is complete, click “My Drug List is Complete.”

Step 3

If you add any drugs, you will then be directed to select your preferred pharmacies. A list of pharmacies located within one mile of your zip code will be displayed.

To see a broader range of pharmacies, use the dropdown arrow to select a different amount of miles to be used for your search.

Add any pharmacies that you wish to be included in your plan and then click “Continue to Plan Results” near the bottom.

Step 4

The type of available plans that meet your search criteria will now be displayed. The possible options are:

  1. Prescription Drug Plans
  2. Medicare Health Plans with drug coverage
  3. Medicare Health Plans without drug coverage

Prescription Drug Plan (Medicare Part D) provides coverage only for prescription medications.

Medicare Health Plan is another name for plans that include Medicare Advantage plans, also called Medicare Part C. Medicare Advantage plans provide all the same coverage as Original Medicare, and some Medicare Advantage plans may offer some additional benefits like coverage for prescription drugs.

*To the left of the plan types, you will see a menu where you can refine your search by setting a limit for premiums or deductibles, changing your drug options and more.

You can also choose to select plans from a list of private companies, which may include:

Select the type of plan you would like by clicking the empty box to the left of each plan type. Then click “Continue to Plan Results” at the bottom.  

The plans that fit your search criteria will then be displayed for you to view. You will be able to see specific plan information, such as the estimated annual drug costs associated with the plan, the monthly premium, deductibles and more.

You may also view the plans as a comparison. To do so, click the empty box to the left of the plan name for up to three plans you wish to include in your comparison. Then click “Compare Plans” near the top, and a side-by-side comparison of your selected plans will display.

You may also view additional information about a plan by clicking on its name.

Enrolling in a Medicare plan

Once you have found a Medicare plan that suits your needs, the next step is to enroll. There are different times of the year in which you may enroll in Medicare or switch Medicare plans, and special circumstances may lead to one person having different enrollment periods than another person.

It helps to make sure that you are eligible for a Medicare plan prior to enrolling.

A licensed insurance agent can help you determine your eligibility status. They can also help you compare plans available in your area and help you with the enrollment process.

Call  TTY Users: 711 24 hours a day, 7 days a week to find the Medicare plan that’s right for you.

This article is a repost of an article from Medicare.gov/Medicare Advantage and is being shared for your information.  As always A Caring Hand for Mom (and Dad) is here to help you with senior information and assistance finding Assisted Living options.  Our company is an Assisted Living Referral agency that provides FREE help for our clients finding Assisted Living Communities, Group Homes and Memory Care communities.  Contact us today at 800-881-7706 and visit our website at www.acaringhandformom.com for more information on senior resources.

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Grants for Home Modification: 16 Resources for Homeowners with Disabilities

The below article was originally posted by HomeAdvisor and gives good information on resources available for home modifications. 

We at A Caring Hand for Mom (and Dad) continue to share resources available for Seniors and those with disabilities.  Our company helps our clients find affordable assisted living options including memorycare and group homes.  Each our our staff are licensed experienced healthcare professionals who are here to help you.  Our services are free to our clients so click on one of the links above to visit our website or call us directly at 800-881-7706.

 

Grants for Home Modification: 16 Resources for Homeowners with Disabilities
by HomeAdvisor
home modification

Every year, more Americans living with disabilities are able to call themselves homeowners. Thanks to support and legislation such as the Americans with Disabilities Act (ADA), having a home to call one’s own is now an achievable dream for more people than ever before. For many individuals, purchasing a home is only half the battle, since the nature of someone’s disability can impact many areas of life – including the way he or she accesses, maneuvers through, and enjoys activities at home.

That’s where the option of home modification comes into play. Whether you love the house you’re currently in or have plans to build a home that’s more accommodating to your disability, there are many different home modifications you can choose to implement. If you have stairs in your household but depend on the use of a wheelchair, a beneficial modification might be a chairlift. If a family member is blind, it might be useful to install grab bars in the shower. Or if you have a child with a mental disability, you may be able to better protect him or her from illness or injury by installing locks on cabinet doors that hold harmful chemical cleaners.

While renters have the responsibility to provide reasonable accommodations to tenants with disabilities under the Fair Housing Act, many homeowners with disabilities can’t afford these expenses out-of-pocket. But did you know that there are many different national programs whose mission it is to provide you with a safe, comfortable home by donating grants to those in need? Furthermore, most states also have local programs for easing the financial burden of installing home modifications, or even building a new home that meets the needs of all of its occupants.

This guide is designed to provide information on many of the available grants to improve your quality of life at home. You will find grants that are intended for all kinds of recipients, whether your disability is one you were born with or the result of a previous medical condition. You will find information on nationwide and state specific programs, as well as suggestions on what modifications may be the most rewarding for you.

Remember, there’s a reason it’s called “Home Sweet Home,” and that’s because it should be a place you look forward to settling into.


Grants for Disability Accommodation in the Home


If you have concerns regarding the affordability of home modifications, you will be relieved to know that there are many ways to receive financial assistance to cover part or even all of your expenses. There are many organizations at national and state levels dedicated to providing financial support to citizens living with disabilities.

In order to be awarded grant money, you will need to demonstrate how you will use the funds, and why you should receive these benefits over other grant contenders. Different organizations will have different requests on what to include in your personal application. Typically with disability-related grants, you will be asked to fill out a form rather than develop a proposal on your own. Most grantors simply request that you share your unique story, as well as what you hope to accomplish should you receive the grant. Don’t be afraid to be personal and honest – these grants were created to make a difference in recipients’ lives and wellbeing, so the reasons you feel you are deserving of them are important.

The following resources provide details on many of the grants available to provide you with a safe, comfortable home. Many of them include specific eligibility criteria, so be sure to check the requirements – as well as deadlines – for applying to each of these grant opportunities.

The US Department of Veterans Affairs (VA) offers two different grants, the Specially Adapted Housing Grant and the Special Housing Adaptation Grant. For those who qualify, these can be used for the purchase or construction of a new home, or the modification of a currently-owned dwelling.

The Think Alive Achievement Grant is designed for youths 21 and under to help them accomplish their goals. This can be used for minor home modifications up to $500 in cost that is meant to help children achieve a specific goal. For example, if a child with a disability wants to learn to cook, you may choose to apply for funds that can be used to set up a safer kitchen space so he or she may practice his or her chef skills.

Rebuilding Together AmeriCorps helps many groups of people build new homes or modify existing ones. They pride themselves in working with families who have one or more members living with a disability to repair or modify homes to make them safer and more accessible.

The Rural Housing Repair Loans and Grants program is funded by the United States Department of Agriculture (USDA). Recipients must be 62 years or older and from low-income households. Funds may be used to modify existing residences, or can be used to install new home features that create safer living quarters for residents. State offices of the USDA also offer assistance at local levels, and some have broader eligibility requirements.

The American Red Cross provides financial assistance for eligible active military service members, veterans, and direct members of their families. If you became disabled while on duty, this organization may help you in effectively updating your home to meet your new needs.

The Army Wounded Warrior Program (AW2) provides financial assistance for qualified soldiers, veterans and their families for a variety of expenses. The goal of this group focuses on helping Army members maintain their independence, which can be aided by necessary home modifications.

The Self-Sufficiency Grant from ModestNeeds.Org seeks to offer support to individuals and families who need assistance, but don’t qualify as being “low-income” households. Their goal is to help ensure that families living just above the poverty line don’t have to spend their last dollar on necessities like adaptable home repairs.

The Individual Adaptive Equipment Grant from the Travis Roy Foundation is for those whose disability is the result of a spinal cord injury. It is open to all ages, and those who need home modifications such as ramp construction or grab bar placement are encouraged to apply.

The Gary Sinise Foundation’s Restoring Independence Supporting Empowerment (RISE) program was created by the Forrest Gump icon to honor the needs of war survivors who were injured during service to the United States military. The program provides grants for modifying existing living spaces or constructing new Smart Homes that offer the freedom for veterans to live comfortably and independently.

The Assisted Living Conversion for Eligible Multifamily Housing Projects (ACLP) is a program established by the US Office of Housing, Department of Housing and Urban Development (HUD). It is specifically for seniors who need home modifications to accommodate their needs, including those living with disabilities. Funds can also be used for personal assistance, such as an aide that assists with cooking, cleaning or personal care.

The Benevolent and Protective Order of Elks has hundreds of local chapters throughout the United States. They offer support at individual and community levels. If you are a member, or are interested in becoming one, you can contact your local chapter to find out what kind of assistance you may be eligible to receive for your home modifications.

Lions Clubs International provide resources and financial help to those with a hearing impairment or visual disability. Local clubs sponsor many programs that may provide direct assistance to community members. To find out how they may be able to assist in your home adaptation efforts, you can reach out to your city or region’s local club.

To date, the American Parkinson Disease Association has funded more than $44 million in patient services for those suffering from disabilities due to the degenerative disease. You can check with your local chapter for grants, or find out what grant organizations they fund in your community that you may qualify for.

The National Council of State Housing Agencies (NCSHA) Housing Finance Agencies (HFA) offer individuals and families several different types of support. Their website provides a tool for locating available offices and organizations in your state that may be able to provide you with the assistance you seek.

The National Resource Center on Supportive Housing and Home Modification provides a state directory for finding a broad range of local resources for home modification financial aid. The organization’s website also offers helpful links and articles for those who have questions about building or restructuring an accommodating home.

The Rehabilitation Engineering Society of North America (RESNA) Catalyst Project aims to provide technology assistance for home modification. Funds are granted to individuals through state-level programs. You can find out what your state may be able to offer you by using this tool.

There is ample information available as to what home features will work best for you. There are also many points of contact for learning how to make the most of your budget, whether it will be supplemented or covered by grant funding or not. The following resources offer helpful insight into advantageous home modification options, as well as additional agencies you may wish to contact to help you meet your needs.

The American Association of Retired Persons (AARP) offers many helpful resources for seniors living with disabilities. This article highlights some practical home modification ideas depending on your individual needs, such as visual impairment or immobility.

This resource provides helpful information on some of the different features you may want to include in your home to better manage living with your disability. It provides details on everything from kitchen, bathroom, bedroom and living room changes you may wish to consider when deciding on specific home renovations.

The National Association of Home Builders has teamed up with AARP and Home Innovation Research Labs to create the Certified Aging-In-Place (CAPS) program, which gives builders and remodelers special training in meeting the needs of elders who require home modifications. They may also be knowledgeable about available grants in your area.

The Social Security Administration (SSA) offers disability benefits, including those for veterans whose disability resulted from service injuries. The SSA also offers information on how to make the most of your benefits if you choose to continue working, so you can use this compensation to pay for necessities like home modifications.

If you have questions about other available means of support or education where you live, you may benefit from reaching out to your state or county’s local office. These departments can give you more information on who to contact about grants, other funding, or even support groups.

The fact that you have a disability, whatever its nature, should never make you feel like you are a prisoner in your own home. You should also never be made to feel that you are alone in your quest, as there are many organizations with the sole purpose of making your quality of life a top priority. Whether you own or rent your property, there are many methods of ensuring you feel comfortable and safe in your dwelling.

Once again this article was originally posted by HomeAdvisors visit your local home Advisors website to find a Pro in your area.

Here is the original article link posted by Hiomeadvisors that you can copy and paste into your browser

homeadvisor.com/r/grants-for-home-modification/

 

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We may finally know what causes Alzheimer’s – and how to stop it Gum disease may be the cause of Alzheimer's - here's how to avoid it

This article was originally posted in New Scientist and is  a re-post of that article

If you bled when you brushed your teeth this morning, you might want to get that seen to. We may finally have found the long-elusive cause of Alzheimer’s disease: Porphyromonas gingivalis, the key bacteria in chronic gum disease.

That’s bad, as gum disease affects around a third of all people. But the good news is that a drug that blocks the main toxins of P. gingivalis is entering major clinical trials this year, and research published today shows it might stop and even reverse Alzheimer’s. There could even be a vaccine.

Alzheimer’s is one of the biggest mysteries in medicine. As populations have aged, dementia has skyrocketed to become the fifth biggest cause of death worldwide. Alzheimer’s constitutes some 70 per cent of these cases and yet, we don’t know what causes it.

 

Bacteria in the brain

The disease often involves the accumulation of proteins called amyloid and tau in the brain, and the leading hypothesis has been that the disease arises from defective control of these two proteins.

But research in recent years has revealed that people can have amyloid plaques without having dementia. So many efforts to treat Alzheimer’s by moderating these proteins have failed that the hypothesis has been seriously questioned.

However evidence has been growing that the function of amyloid proteins may be as a defence against bacteria, leading to a spate of recent studies looking at bacteria in Alzheimer’s, particularly those that cause gum disease, which is known to be a major risk factor for the condition.

Bacteria involved in gum disease and other illnesses have been found after death in the brains of people who had Alzheimer’s, but until now, it hasn’t been clear whether these bacteria caused the disease or simply got in via brain damage caused by the condition.

Gum disease link

Multiple research teams have been investigating P. gingivalis, and have so far found that it invades and inflames brain regions affected by Alzheimer’s; that gum infections can worsen symptoms in mice genetically engineered to have Alzheimer’s; and that it can cause Alzheimer’s-like brain inflammation, neural damage, and amyloid plaques in healthy mice.

“When science converges from multiple independent laboratories like this, it is very compelling,” says Casey Lynch of Cortexyme, a pharmaceutical firm in San Francisco, California.

In the new study, Cortexyme have now reported finding the toxic enzymes – called gingipains – that P. gingivalis uses to feed on human tissue in 96 per cent of the 54 Alzheimer’s brain samples they looked at, and found the bacteria themselves in all three Alzheimer’s brains whose DNA they examined.

“This is the first report showing P. gingivalis DNA in human brains, and the associated gingipains, co-lococalising with plaques,” says Sim Singhrao, of the University of Central Lancashire, UK. Her team previously found that P. gingivalis actively invades the brains of mice with gum infections. She adds that the new study is also the first to show that gingipains slice up tau protein in ways that could allow it to kill neurons, causing dementia.

The bacteria and its enzymes were found at higher levels in those who had experienced worse cognitive decline, and had more amyloid and tau accumulations. The team also found the bacteria in the spinal fluid of living people with Alzheimer’s, suggesting that this technique may provide a long-sought after method of diagnosing the disease.

When the team gave P. gingivalis gum disease to mice, it led to brain infection, amyloid production, tangles of tau protein, and neural damage in the regions and nerves normally affected by Alzheimer’s.

Cortexyme had previously developed molecules that block gingipains. Giving some of these to mice reduced their infections, halted amyloid production, lowered brain inflammation and even rescued damaged neurons.

The team found that an antibiotic that killed P. gingivalis did this too, but less effectively, and the bacteria rapidly developed resistance. They did not resist the gingipain blockers. “This provides hope of treating or preventing Alzheimer’s disease one day,” says Singhrao.

New treatment hope

Some brain samples from people without Alzheimer’s also had P. gingivalis and protein accumulations, but at lower levels. We already know that amyloid and tau can accumulate in the brain for 10 to 20 years before Alzheimer’s symptoms begin. This, say the researchers, shows P. gingivalis could be a cause of Alzheimer’s, but it is not a result.

Gum disease is far more common than Alzheimer’s. But “Alzheimer’s strikes people who accumulate gingipains and damage in the brain fast enough to develop symptoms during their lifetimes,” she says. “We believe this is a universal hypothesis of pathogenesis.”

Cortexyme reported in October that the best of their gingipain blockers had passed initial safety tests in people, and entered the brain. It also seemed to improve participants with Alzheimer’s. Later this year the firm will launch a larger trial of the drug, looking for P. gingivalis in spinal fluid, and cognitive improvements, before and after.

They also plan to test it against gum disease itself. Efforts to fight that have led a team in Melbourne to develop a vaccine for P. gingivalis that started tests in 2018. A vaccine for gum disease would be welcome – but if it also stops Alzheimer’s the impact could be enormous.

Journal reference: Science Advances

Article amended on 24 January 2019

The spelling of the toxic enzymes made by P. gingivalis was corrected

 
As Always A CARING HAND FOR MOM (AND DAD) strives to share relevant news on aging and
senior care.  we are here to help you find the right senior living care and options for your family.  
 
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New insight into how lack of quality sleep is linked to Alzheimer’s disease

 

MEDICAL
 
 
The red and orange shades illustrate the areas in the brain that display higher levels of...

The red and orange shades illustrate the areas in the brain that display higher levels of toxic proteins aggregating in relation to reduced amounts of slow-wave sleep(Credit: Brendan Lacey)

Adding to a growing body of research associating sleep quality with the development of dementia and Alzheimer's disease, a new study from the Washington University School of Medicine in St. Louis has homed in on the specific sleep phase that, when disrupted, can be linked to early stages of cognitive decline.

 

Sleep is important. That is something we know for sure. More recently a series of studies have been revealing compelling associations between disrupted sleep and neurodegenerative diseases such as Alzheimer's. Last year it was discovered that sleep deprivation can directly lead to an increase in amyloid-beta accumulations in the brain, one of the central pathological observations seen in people with Alzheimer's disease.

A new study is further elucidating the relationship between sleep and Alzheimer's. The hypothesis behind the research is that decreased slow-wave sleep may correlate with increases in a brain protein called tau, which alongside amyloid-beta has been found to be significantly linked to the cognitive decline associated with Alzheimer's disease.

The researchers examined the sleep patterns of 119 subjects over the age of 60, the majority of whom were cognitively healthy with no signs of dementia or Alzheimer's. For a week the subjects' sleep patterns were monitored using sensors and portable EEG monitors. Tau and amyloid levels were also tracked in all subjects using either PET scans or spinal fluid sampling.

The results revealed that those subjects suffering from lower levels of slow-wave sleep displayed higher volumes of tau protein in the brain. Slow-wave sleep is the deepest phase of non-rapid eye movement sleep and this stage of a person's sleep cycle has been strongly linked to memory consolidation, with many researchers also suggesting slow-wave sleep is vital for maintaining general brain health.

"The key is that it wasn't the total amount of sleep that was linked to tau, it was the slow-wave sleep, which reflects quality of sleep," explains Brendan Lucey, first author on the new study. "The people with increased tau pathology were actually sleeping more at night and napping more in the day, but they weren't getting as good quality sleep."

Huge questions still remain unanswered though, particularly when trying to discern whether bad sleep is ultimately a cause, or consequence, of conditions such as Alzheimer's. The study does clearly note a significant limitation in the conclusion is an inability to establish whether sleep changes precede, or follow, any pathological changes in the brain.

Age-related neurodegenerative diseases are inarguably more complicated than simply being the effect of years of bad sleep, however, the researchers do suggest sleep disruptions may be an effective early warning tool to help doctors spot patients in the earliest, pre-clinical stages of cognitive decline.

"What's interesting is that we saw this inverse relationship between decreased slow-wave sleep and more tau protein in people who were either cognitively normal or very mildly impaired, meaning that reduced slow-wave activity may be a marker for the transition between normal and impaired," says Lacey. "Measuring how people sleep may be a noninvasive way to screen for Alzheimer's disease before or just as people begin to develop problems with memory and thinking."

The new study was published in the journal Science Translational Medicine.

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Human Clinical Trials of Dementia Ultrasound Treatment

New funding takes UQ towards clinical trials of dementia ultrasound treatment

UQ's Professor Jurgen Gotz, chairman of the Clem Jones Centre for Ageing Dementia Research
UQ's Professor Jurgen Gotz, chairman of the Clem Jones Centre for Ageing Dementia Research
18 December 2018

Safety testing of a pioneering ultrasound technique that could delay the effects of dementia will begin in Brisbane late next year, led by University of Queensland researchers.

Federal Minister for Health Greg Hunt MP has announced $10 million in funding, which along with philanthropic donations brings UQ closer to its $30 million goal to commence clinical trials and further progress the associated research.

The phase 1 trial involving a small number of patients will explore whether the  technique developed at UQ’s Queensland Brain Institute (QBI) in 2015 is safe to use in the fight against the degenerative condition.

UQ QBI Director Professor Pankaj Sah said government and philanthropic funding would help researchers accelerate the development of the technique, understand the underlying mechanisms and how it might be used to more effectively treat dementia.

“The technology temporarily opens the blood-brain-barrier to remove toxic plaques from the brain and has successfully reversed Alzheimer’s symptoms and restored memory function in animal models,” Professor Sah said.

“The human safety trials late next year are the next step, representing an investment in research that is already underway.

“Funding is essential if we are to continue to move closer to producing a non-invasive treatment for dementia, which affects more than 350,000 people nationwide.”   

Without a medical breakthrough, the number of Australians living with the disease is expected to increase to almost 1.1 million by 2056, bringing the cost of hospitalisation, care and lost productivity to more than $1 trillion.

UQ Vice-Chancellor and President Professor Peter Høj said urgent action for dementia was critical.

“We are thrilled to see Federal and State Governments partner with philanthropists and UQ to advance this important work,” he said.

“We must continue to build capacity in the dementia research sector by supporting students and early career dementia researchers.

“This funding will ensure we keep some of the world’s brightest minds focused on finding a cure for dementia, here in Brisbane.”

The funding will support the 90-strong team of researchers at QBI’s Clem Jones Centre for Ageing Dementia Research (CJCADR) over the next five years.

UQ highlighted dementia research as a priority in its $500m Not if, when philanthropic campaign which was launched in late 2017.

Ongoing funding from the Clem Jones Foundation has inspired additional donations from the Brazil Family Foundation, McCusker Charitable Foundation and The Yulgilbar Foundation. This support, along with investments from Federal and State Government, and UQ, is pitoval for this research to continue towards its goal of reducing the devastating effects of dementia.

As always if you are interested in finding out more about Assisted Living Options or Memory Care Options in Arizona USA contact us today at 800-881-7706

 

This article was originally published by the University of Queensland in Austrialia and shared

 

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Making the Move to an Assisted Living Facility Hassle Free as Possible

 

Most people move in these facilities move from a private apartment or home. Some have experienced a health incident that has sent them to the hospital and Rehab. but others just make the move for increased socialization and increasing need for assistance in their activities of daily living.   In most cases the transition to an assisted living facility often means they must downsize their belongings and the stress associated with this change can cause quite a bit of stress. The good news is, here are a few tips you can use to help make the transition to assisted living in Peoria, AZ or elsewhere throughout the state as there is ample assisted living in Arizona.

Plan Ahead

You may need to help your loved one who is moving into assisted living in Peoria, AZ make plans ahead of time. Make sure you have the floor plan for their new living space, which includes wall measurements. This way you will know what to expect,  how much furniture to bring and where they will put their furniture and other items. It will make the move into the location easier and less stressful.

Think Small

In most cases, moving into an assisted living facility means that your elderly loved one may not be able to bring all their belongings with them so bring the important things. Make sure they are prepared for this by “thinking small,” don't clutter the apartment as this may cause a tripping hazard.  Help them figure out what is absolutely necessary, as the other items should be stored or put elsewhere.

Pack a Box for the Initial Nights

Help your loved one pack everything they will need for their first few day's in their new home. Make sure the container isn’t too heavy for them to move around on their own such as a carry-on bag on wheels. Some of the items to include in this box are any medications, daily hygiene products, glasses, hearing aids, comfort items such as crossword puzzles, books, etc., the TV remote and anything else they may want or need.  Depending on the situation they may need their daily medications which have been ordered by the doctor or the medications may be administred by the community staff so check with your doctor and individual community on their policy for drug administration.  Keep in mind in Assisted living in Arizona even over the counter medications like Asprin and Antacids need an order from the doctor so don't forget to include these when you visit the doctor..

When you take the time to use the tips found here, you will make the transition into assisted living in Glendale, AZ much easier on you and your loved one.

Visit the A Caring Hand for Mom (and Dad) website to learn more and obtain assistance in your search for assisted living and about preparing for a move to assisted living.  Call us today at 800-881-7706

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How You Can Begin the Search for Assisted Living

If you are trying to find the right Arizona assisted living facility for your senior loved one, one of the first things you will discover is that there are more than a few options to choose from in your local area. It is important to remember that where your senior loved one lives will become a huge part of their personal happiness.  As a result, you need to take your time to carefully consider the options and find the facility that best meets your needs. Many of the  factors for you to keep in mind during your search can be found here.

Is There a Sense of Community?

While there is likely a long list of things you want to check out when choosing an assisted living facility in Arizona, you can start by considering the sense of community at the communities you visit. You want to take the time to find a location where your loved one is going to feel at home and be able to be comfortable, while still enjoying social interactions.  As you tour different communities be aware of what you are being shown.  Is it all brick and motar or are you being introduced to residents who are warm and friendly.  Does the community offer activities that either you our your parents have a common interest in, does the community FEEL like a good fit.

Staff Turnover Rates

Another way you can make sure that a senior living facility is right for your loved one is if the staff is constant. If there is a constantly changing staff, it is going to make the facility uncomfortable for your senior loved one. Also, if the staff is not happy with the jobs they are doing, then there may be something amiss, have you been introduced to staff as you are touring and were they warm and friendly or cold and aloof.

To determine whether or not the staff is stable, ask about their turnover rates and meet a few staff members before making a decision.  Also, talk to families, residents and the current staff to learn about the community and culture, too.

Take Time to Learn About the Staff

While considering the staff, you have to remember that these are the people who are going to have a huge impact on your senior’s life in their assisted living facility. As a result, you need to make sure there are plenty of people present at all times.  Ask what the staff to resident ration is as the more staff to each resident will ensure that you or your senior loved one is well cared for and that they receive the specialty services necessary to remain healthy and happy.

If you are thinking about finding an assisted living facility for your senior loved one, then you need to take the time to find the right one for their needs. This will ensure that everyone is happy about the decisions made and that no other issues arise once they have moved in. If you don’t take the time to find the right facility, you nor your senior will be happy with the decision made.

Do all Assisted Living Facilities provide the same Level of Care?

It is very important to understand the differences in care provided at each facility or community as they may provide very different levels of care.   In Arizona there are 3 different levels of Assisted Living Care available, Personal Care, Supervisory Care and Directed Care so it is important to know the difference and know the level of care your loved one needs both today and down the road ass if the community is not licensed to provide that level of care they will be forced to move. 

Consulting with a licensed Healthcare professional like the ones at A Caring Hand for Mom (and Dad) is a good step to help you find the best options available for your individual needs. Their services are free to their clients so you will never receive a bill.

Find out more about choosing an assisted living facility by visiting the A Caring Hand for Mom (and Dad) website and call us today at 800-881-7706.

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Keeping your Brain Healthy as you Age

As we age we need to keep our brains healthy by doing new things.  Unfortunately the old saying that you can't teach an old dog new tricks is a pattern we all tend to fall into.  We tend to fall into patterns of behavior that we are used to and comfortable with so do many thing involed in our daily lives the same way over and over.  The old saying "if it isn't broke don't fix it" becomes the reasoning for our behavior especially as we age. But if we do the same thing over and over as your brain gets used to the patterns and isn't challenged the way you need it to be to keep it young and fresh so try variations on what you know.   For some folks, it might be games, for others puzzles others searching for new cooking recipes or learning a new hobby.  Find something you like and continue to try challenges and new variations.  If you like crosswords, proceed to a more challenging string or try your hands at a word game when was the last time you played Scrabble or a similar game with a friend.  If you prefer to cook, try a completely different type of food, or try baking in the event that you've mostly been cooking over the stove.  If your spouse doesn't like new foods great say hello to a neighbor and bring them a dish to try.  It can help you to connect to a neighbor or make a new friend.

Taking on a new topic is an excellent way to keep it fresh and challenge your mind to learn.  Have you always wanted to learn another language?  Learn how to play golf even Wi golf or bowling is a new activity but is much less physically demanding so may be a good alternative?  There are many inexpensive classes at community centers or community colleges that allow you to tackle new topics.  Many community colleges have free classes for seniors so inquire on options available it is a great way to get out and challenge yourself which will keep your mind active. 

Volunteering is also a great way to learn about a new area.  Taking courses and volunteering is a wonderful way to boost social relations, which can be another brain strengthener.

There are good reasons for keeping your brain active as your body.  Keeping your brain active and exercising, by maintaining imagination can help to prevent memory issues and cognitive decline.  The more energetic and social you are and the more you use and sharpen your brain, the more benefits you'll get.  This is especially true if your livelihood no longer challenges you personally or if you've retired from work altogether.

Try to work in something fresh and new in every day.   Attempt to work in something new each day, whether it is taking a different route to work or your supermarket or brushing your teeth using another hand (besides brushing your teeth with your other hand will probably make you smile when you’re looking in the mirror).

Let the professionals at A Caring Hand for Mom (and Dad) help you we have over 30 years of experience and are happy to help in any way we can, so call us at 800-881-7706 and visit our website bog for more interesting articles.

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Dancing into Your Senior Years is Good for Your Health

Dance away depression: A group of researchers found that men and women with mood disorders who engaged in a two-week tango instruction program felt less depressed, and experienced significant reductions in their levels of stress, anxiety and insomnia. So why not take up dancing again you might be surprised how well you do and how well it makes you feel.

Salsaing for stamina : A couple weeks of salsa dance courses can seriously increase an elderly adult's strength and balance, according to several studys over decades.  "Salsa was a safe and workable exercise program for older adults," say the authors of several studies.  Noted in one of the studies was the high rate of people who started the lessons completed the eight-week salsa dancing program.  In another study after engaging in a 12-week, low-impact dance program, participants with a average age of 80 years old were able to reduce the amount of pain medication they were taking by 39 percent.  They were able to move around more easily--a key determinant in staying independent.  "Walking a bit more rapidly may make a lot of a difference for a person to get across the street more quickly or get to the bathroom faster, which keeps them functional and independent.

Waltzing with your heart: People with stable chronic heart failure may derive the same aerobic health advantages from learning how to waltz as they would from more traditional types of cardiovascular exercise, such as walking or cycling, says a research study ished 

Guard against dementia with dance: When compared to other leisure activities like playing golf, doing crosswords, reading, cycling, dance appears to offer you the best chance of helping ward off dementia.  Experts theorize that dancing is beneficial for our brains since it combines aerobic exercise with split-second decision making that taxes our neural system, forcing it to create new pathways.  You can do it, in spite of many health problems like Parkinson's disease, dementia, cancer, arthritis, asthma, heart disease: What do all these states have in common?  They don't prohibit you from dance.  Research into using dance as a treatment for each of these ailments has unearthed a host of advantages, with very few risks.  But it is important to always be sure and check with a doctor before embarking on any rigorous dance regime, particularly for those who have pre-existing health conditions.

Independent and senior living options:

There are many senior living options throughout Arizona, from independent living communities to assisted living communities and memory care options. It is difficult to sort through all the options out there no less understand the differences in care options at each community as Arizona licenses each facility in one of 3 levels of care so don't be left confused and make the wrong decision.  Utilize the services of an experienced referral agency that employs only licensed healthcare professionals like A Caring Hand for Mom (and Dad).  Call us today at 800-881-7706 and speak with an experienced healthcare professional you can trust.

 

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Senior Living Options - What Should I Choose

Children of aging parents often find it difficult to convince them to move to a senior living facility especially when circumstances demand so. For senior parents that have been living in their homes for a long period of time, it can be hard to even think of leaving and making their new home at a senior living facility. Instead of trying to find a place for your parents alone, why not get some additional professional help. Senior living options is now easier to choose from when you have a company that can help you understand the differences in the many facilities or communities that provide senior living in Phoenix AZ as well as throughout Arizona. At a senior living referral agency like A Caring Hand for Mom (and dad) they can help you understand the differences between communities as each facility does not provide the same level of care.

Let Professionals Help

There are several options of finding senior living in Phoenix AZ. You can browse the website that is offered by A Caring Hand for Mom (and dad)  to begin with as well as get assistance from their licensed professionals. Either way, this will enable you to find the best senior living facility for your elderly parents. What makes them different from other companies is their staffed includes healthcare professionals that are experience insured and licensed. Therefore, you never have to be concerned about their professionalism or recommendations. The company provides thoughtful analysis, a caring personal touch, and insightful references with the utmost professional integrity.

You Get to Choose

The best part of receiving help from senior referral professionals is the final decision is left up to you. You get to choose which senior living facility is better for your elderly parents. Professionals just offer their guidance and advice which is at no cost to you. They know and understand how much you love and care for your parents. It is why they work hard in making sure to help you find the right senior living facility at a cost that will fit within your budget. This journey is all about finding your parents the right living solution no matter if it is a short or long term arrangement. So don't wait call them today at 800-881-7706 for imediate assistance.

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Researchers identify a new way to determine whether metastatic cancer cells in breast cancer patients are dormant or soon to turn deadly

 
PUBLIC RELEASE: 

Researchers identify a new way to determine whether metastatic cancer cells in breast cancer patients are dormant or soon to turn deadly

THE MOUNT SINAI HOSPITAL / MOUNT SINAI SCHOOL OF MEDICINE

For the first time ever, Mount Sinai researchers have identified a protein as a marker that can indicate whether a cancer patient will develop a reoccurrence of lethal, metastatic cancer, according to a clinical study published in Breast Cancer Research in October.

The researchers found that when cells from a breast cancer patient's original tumor metastasized into the patient's bone marrow with none, or only a small amount, of the protein NR2F1, the patients all soon died. However, patients who had a high concentration of NR2F1 in the cancer cells in their bone marrow did not frequently develop this type of metastatic cancer, and lived longer. The presence of a high concentration of NR2F1 induced dormancy in the cancer cells, essentially deactivating them, so this research shows that survival in these patients is due to the dormancy of the disseminated cancer.

These findings suggest that the absence of this protein in cancer cells that have spread to a patient's bone marrow can reliably signal that the patient will relapse soon and that additional treatment is needed, while if the protein is present, the cancer cells are dormant and the patient can be monitored rather than undergo unnecessary treatment. This research is particularly important because the most common breast type of breast cancer, when it metastasizes, almost always goes to the bone.

The research is especially important in the United States because bone marrow tests, called aspirates, are not used to monitor patients there. The study was a collaboration with physicians and scientists in Oslo, Norway, where bone marrow aspirates are used to monitor patients. The laboratory of Bjorn Naume from University Hospital of Oslo collaborated with the Aguirre-Ghiso and Sosa labs at the Icahn School of Medicine at Mount Sinai and conducted the analysis of the patients' samples from their clinical trials, thus contributing significantly to this research.

Using this research, physicians could monitor their patients with bone marrow aspirates. Tests for the protein could also help clinicians identify patients who may benefit from recently identified drugs that were shown to target cancer cells and render or keep them dormant. Studies have already shown that androgen deprivation treatment, an anti-hormone therapy used in prostate cancer, has been linked to increasing levels of the NR2F1 protein. Mount Sinai, through a trial funded by the V Foundation for Cancer Research and The Tisch Cancer Institute at the Icahn School of Medicine, has already begun recruiting prostate cancer patients for a test of the ability of two drugs to induce dormancy through NR2F1 upregulation. "This research shows that the survival advantage in these patients is due to high levels of this protein. Tests using this protein marker could further improve curative treatment of breast cancer, sparing patients from unnecessary treatments. Identifying patients with disseminated disease that is not yet symptomatic and characterizing it for potential dormancy or metastatic recurrence is a game changer," said lead researcher Julio Aguirre-Ghiso, PhD, Director of Solid Tumor and Metastasis Research, Director of Head and Neck Cancer Basic Research, and Professor of Oncological Sciences, Otolaryngology, and Medicine (Hematology and Medical Oncology) at The Tisch Cancer Institute at the Icahn School of Medicine. "Improved techniques to assess the population of patients with residual disease and their dormant or reactivating state will be key to identifying the risk of future metastasis despite undergoing standard treatment. This opens the way for testing new treatments that prevent metastasis by inducing dormancy or eradicating the dormant disseminated cancer cells that have not yet initiated metastatic growth."

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Funding was provided by the National Cancer Institute, the V Foundation for Cancer Research, The Tisch Cancer Institute, the Samuel Waxman Cancer Research Foundation, the Melanoma Research Alliance, and Susan G. Komen.

*This article was shared through an article posted on eurekAlert.org which was posted on October 15th 2018 and released by Mount Sinai through a public post about this research

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Helpful Tips When Moving to an Assisted Living Facility

A large percentage of people moving to assisted living facilities move from a private apartment or home. The transition to an assisted living facility often means they must downsize their belongings and the stress associated with this change can cause quite a bit of stress. The good news is, there are a few tips you can use to help make the transition to assisted living in Glendale, AZ easier for everyone involved.

Start planning today

You need to help your loved one who is moving into assisted living in Glendale, AZ make plans ahead of time. Make sure you have the floor plan for their new living space, which includes wall measurements. When they know what to expect, and where they will put their furniture and other items, it will make the move into the location easier.  Don't forget to take picture of location of pictures and nicknack locations so you can set things up in a similar fashion in their new home.

Think about essentials

In most cases, moving into an assisted living facility means that your elderly loved one may not be able to bring all their belongings with them. Make sure they are prepared for this by “thinking small.” Help them figure out what is absolutely necessary. The other items should be stored or put elsewhere.

Pack a bag for the first day or two 

Help your loved one pack everything they will need for their first day or two in their new home. Make sure the bag isn’t too heavy for them to move around on their own like a carry-on bag for a trip. Some of the items to include in this bag are any medications, daily hygiene products, glasses, hearing aids, comfort items such as crossword puzzles, books, etc., the TV remote and anything else they may want or need.

When you take the time to use the tips found here, you will make the transition into assisted living in Glendale, AZ much easier on you and your loved one.

Visit the A Caring Hand for Mom (and Dad) website to learn more about preparing for a move to assisted living and about our expert assistance to help you find the perfect options in your area..

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